
Weight Until You Hear is for people fed up with doing everything “right” and still not seeing results. I’m John McCallum, a coach helping you get leaner, healthier, and stronger — without the fluff. Each episode brings practical advice, real strategies I use with clients, and a bit of banter to keep it fun. If you’re frustrated and ready for real progress, you’re in the right place.
| Publishes | Weekly | Episodes | 17 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

In this episode, John McCallum discusses the evolving landscape of the fitness industry, focusing on the impact of social media and technology on personal training and mental health. He shares his views on how social media can lead to unhealthy compa... more
In this episode, John McCallum discusses the challenges of getting back into a fitness routine after a holiday. He emphasizes the importance of easing back into workouts, setting new goals, and maintaining motivation as the seasons change. John share... more
In this episode, John McCallum discusses the HYROX fitness competition, explaining its format, events, and personal experiences. He emphasises the importance of training, the friendly environment of the competition, and shares insights on traveling f... more
In this episode, John McCallum dives deep into the concept of calorie deficit, explaining its significance in weight loss and fat loss. He discusses the difference between losing weight and losing body fat, emphasizing the importance of sustainable d... more
In this episode, John McCallum dives into the world of training and coaching, discussing various training methods, the importance of finding the right fit for individual lifestyles, and debunking common myths surrounding fitness. He emphasizes the si... more
In this episode of the Weight Until You Hear podcast, John McCallum addresses listener questions, sharing insights on inspiration, success, and daily habits. He reflects on the impact of various conversations throughout his life, defines success on h... more
In this episode, John McCallum explores the theme of 'More to Life', discussing personal experiences of dissatisfaction and the journey towards a more fulfilling lifestyle. He emphasises the importance of self-love, personal growth, and the need to t... more
Summary
In this episode, John McCallum discusses the importance of stepping out of your comfort zone to achieve personal growth, particularly in the context of health and fitness. He shares personal experiences and insights on overcoming fear, setti... more










Listeners, social reach, demographics and more for this podcast.
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Weight Until You Hear Podcast launched 5 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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