娃！魔盒打开了
Lin孩子是打开我们生命魔盒的钥匙。 我想在这里分享当妈后 边育儿边自我探索的声音日记。 没有太专业的科普，只记录真实情感和生活、情绪挣扎、育儿学习，还有那些从孩子身上发现的自我疗愈时刻。 从孩子的哭闹中读懂自己，从育儿的挑战中长出力量。 - 育儿先育己 - 每一次打开“魔盒”，都是一次认识更自己、靠近爱的旅程。 如果你也是一个在路上寻找平衡、想要被理解和支持的灵魂，欢迎你一起打开这只魔盒，听听我们共同的成长 Powered by Firstory Hosting
| Publishes | Twice monthly | Episodes | 5 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | ParentingSpiritualityReligion & SpiritualityKids & Family | ||
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“对不起，你刚刚说了什么？”
“我是不是陪得不够？”
这是一期关于父母的自责与高质量陪伴的思考
当工作压力和家庭责任交叠，我们常常陷入“我是不是做得不够”的自责里。
这一集想聊聊，什么才是高质量陪伴？我们又能如何在现实中找到自己的节奏，平衡自我与家庭，不让爱与愧疚交缠。
有什么想听想聊的欢迎留言让我知道: open.firstory.me/user/cm9cd0m74063101tc8q92c3e6/comments
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有时候，我们很想给孩子最好的，却不知不觉把自己的期待投射到了他们身上。
今天想聊聊：
如何从“非如我所愿”，走向“如他所是”。
也想跟你分享一个小练习，
如何在看起来“不够好”的情境里，发现孩子独特又值得被欣赏的那一面。
一起慢慢练习，
让爱，不是变成压力，而是成为自由的养分。
欢迎留言让我知道: open.firstory.me/user/cm9cd0m74063101tc8q92c3e6/comments
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以前我总以为，只要把爱都给孩子，就能打造一个温暖的家。
直到有一天，我累得快要崩溃，才发现——
那个被我忽略最久的人，其实是我自己。
这一集，我想聊聊当了妈妈之后，才慢慢懂得的事：
• 什么才是真正的“爱自己”？
• 为什么照顾自己，也是爱孩子的一种方式？
• 当我们开始温柔地对待自己，孩子也会更自然地去爱与尊重别人。
你不是自私，你只是需要先照顾好自己。
我们可以一起，慢慢学会，把自己放在爱里。
有什么想法可以在这里让我知道哦 : open.fi... more
在育儿的日常里，我曾有一刻情绪爆炸，对着孩子歇斯底里大吼
那一瞬间，我看见了自己最不想成为的样子——
像极了小时候最怕的妈妈。
这一集想和你分享：
当我们努力想做一个温柔而坚定的妈妈，
却不小心再次压抑自己、委屈自己、忽略自己的时候，
我们到底怎么了？
我们能不能在那个情绪溢出的瞬间，也接住自己？
再试试看把自己拉回来
发现原来 情绪和爱，是可以并存的。
如果你也曾在育儿里遇见一个不太喜欢的自己，
希望你听完这一集，会觉得不再那么孤单。
让我知道你们有什么... more
这一期先浅谈开始这个Podcast的初衷
这里主要想分享一些自我探索、自我了解再自我和解的一些过程与学习
尤其是有了孩子之后 功课就越来越升级了
慢慢浮现的就是一个一个未解决的难题
就像尘封已久的潘多拉魔盒一下子被打开了
储存在记忆里身体里的情绪、伤疤一点一点地被揭开
为了不被打倒 我选择陪着自己去直面那些未解的秘密
也希望这一系列podcast可以给予自我探索的朋友一些陪伴和启发
让我知道你们有什么想听想聊的 也欢迎给我提出一些建议 =）: open.fir... more
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娃！魔盒打开了 launched 7 months ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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