
No hay que complicarse la existencia para salir adelante
| Publishes | Weekly | Episodes | 8 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Categories | Personal JournalsSociety & Culture | |||

Alguna vez has tenido una crisis de ansiedad? Sientes que todo se viene abajo, que todo está mal? Déjame ayudarte y decirte cómo superé yo mis crisis y espero eso pueda serte de ayuda para superar las tuyas, estás bien es una decisión, vas a tomarla?... more
Qué tanto nos conocemos realmente? Por qué hacemos lo que hacemos, actuamos como actuamos? Qué tanto te conoces realmente?
A veces es muy fácil caer en una relación tóxica, pero eso no significa que tengamos que quedarnos ahí, dejemos la toxicidad fuera de nuestra vida y vamos a ser felices.
Hay veces que para poder sentirnos plenos, lo único que necesitamos es identificar esos pequeños momentos de bienestar que en conjunto nos hacen ver que una vida feliz no está tan lejos como pensamos.
Lograr la estabilidad emocional no tiene por qué ser un desafío, aprende a conocerte a ti mismo y a quererte, salir adelante es cuestión de actitud.
No tiene nada de malo atender tu salud mental, ir con un psicólogo puede ayudarte en muchos aspectos de tu vida.
Quisiera tener un lugar en dónde pueda expresarme y decir lo que pienso ante temas que considero que son importantes, así que supongo que Hola! Soy Sam y espero que me escuches
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #117 |










Listeners, social reach, demographics and more for this podcast.
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Vida Simple launched 5 years ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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