Sebuah podcast oleh Ubah Stigma yang membuka percakapan seputar kesehatan mental dari berbagai perspektif: pemahaman psikologi, peristiwa yang terjadi saat ini, budaya populer, hingga mereka yang hanya ingin didengar. - A podcast brought to you by Ubah Stigma that opens conversation surrounding mental health from different perspectives: understanding of psychology, current events, pop culture, and... more
Publishes | Weekly | Episodes | 46 | Founded | 4 years ago |
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Language | Indonesian | Categories | Health & FitnessMental Health |
Perpisahan orangtua dapat terjadi dalam sebuah keluarga, tetapi bagaimana perceraian tersebut dapat mempengaruhi anak-anak? Ditambah lagi ada stigma yang melekat bagi orang dari keluarga yang tidak utuh. Pada episode kali ini, Shafa Kayla bercerita t... more
Kesehatan mental pada orang tua masih jarang dibahas, meskipun hal tersebut memiliki relevansi pada kesehatan mental anak. Bagaimana pengaruh kesehatan mental orang tua terhadap pola asuhnya? Di episode ini, Kania Annisa Anggiani berbagi terkait peng... more
“Laki-laki yang kuat tidak boleh menangis” merupakan kalimat yang masih awam di kalangan masyarakat. Apakah ada dampak bagi isu kesehatan mental akibat konstruksi sosial terkait karakteristik seorang laki-laki? Di episode kali ini, Rhaka Ghanisatria,... more
Borderline Personality Disorder atau yang dikenal sebagai BPD, merupakan gangguan kepribadian yang mempengaruhi hubungan dengan diri sendiri maupun dengan orang lain. Dengan stigma atau miskonsepsi seputar BPD, apa aja sih yang perlu masyarkat ketahu... more
Dalam dunia pekerjaan, tentunya kita punya tanggung jawab yang harus dipenuhi. Tetapi, mulai muncul budaya bekerja yang dapat mempengaruhi keseimbangan hidup pribadi dan kesehatan mental. Apakah penting untuk menciptakan batasan diri dalam bekerja? B... more
Masalah atau tantangan hidup bukan menjadi penentu ketangguhan seseorang. Namun, kemampuan untuk memahami proses serta pembelajaran yang didapatkan dari masalah yang akan membantu seseorang untuk tangguh. Apakah definisi tersebut berlaku pada anak-an... more
Peran dan gerakan generasi muda menjadi pilar yang signifikan dalam topik kesehatan mental. Apakah kita harus memiliki platform besar atau pengikut dengan jumlah yang banyak untuk membicarakan kesehatan mental? Dalam episode ini, Sasya menceritakan p... more
Saat ini, kesehatan mental sudah lebih banyak dibicarakan oleh masyarakat. Tetapi, apakah artinya sudah tidak ada stigma kesehatan mental lagi? Dalam podcast pembuka di Season 2, Asaelia dan Emily membagikan pandangannya terkait perubahan stigma kese... more
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Utarakan Saja by US launched 4 years ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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