Artwork for Lift Your Life

Lift Your Life

Leah Hollingsworth
Health & Fitness

Podcast by Leah Hollingsworth


Do you want to know how many people listen to Lift Your Life? Or perhaps how many downloads it gets? Rephonic has scanned the web and collated all the information we found in our podcast database.

Listen to the audio and view podcast download numbers, contact information, listener demographics and more to help you make better decisions about which podcasts to sponsor or be a guest on.

Our search tool lets you find other similar podcasts that cover the same topic and allows you to compare the figures, so you can be informed when reaching out.

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Latest Episodes

Our tips on approaching Christmas whilst keeping your goals and lifestyle in mind. In today's episode we talk through our mindset around this time of year and what we do so as to still enjoy Christmas whilst still progressing towards our goals.

a month ago

I am joined by my client Georgia, we discuss her journey within fitness and self development, including the shift from viewing coaching as a training and nutrition plan.. to levelling up in all areas of her life.

2 months ago

In this episode Holly talks to Jasmin Jeffery, founder of KOMPAK and host of the Not Just a Bikini Girl Podcast. We delve into Jasmin's recent competing season, the lessons she's learned and her approach to post show and the transition into the offse... more

2 months ago


5 out of 5 stars from 10 ratings
  • Incredible 😍

    This podcast is everything . more

    Apple Podcasts
    Alycia T-W
    United Kingdoma year ago
  • Love it.

    Great first podcast ! Informative, fun and inspiring!

    Apple Podcasts
    Roshni N. Patel
    United Kingdoma year ago

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Frequently Asked Questions About Lift Your Life

How do I get booked as a guest on Lift Your Life?

Start by examining all the data that Rephonic provides for this podcast, including listener numbers, gender skew, and ratings. Access the podcast's contact information and send an email introducing yourself and showcasing the expertise you can bring to the interview.

Don't limit yourself to just Lift Your Life though! Use our search tool to find other podcasts with a similar audience.

How do I advertise on Lift Your Life?

Begin by choosing the type of ad that is best for you or your business, whether that's pre-roll, mid-roll or post-roll. Next, check that the podcast's audience matches your target audience using the Rephonic database and reach out with the contact information provided.

Finally, ensure a successful sponsorship campaign by preparing an ad that addresses the audience's pain points.

How much does it cost to sponsor Lift Your Life?

The average rates for podcast ads are calculated on a CPM basis, Cost Per Mille (cost per 1000 listeners). The rates vary but you the following industry averages give you a good idea of what you can expect to pay:

  • $15 for a 10-second ad CPM
  • $18 for a 30-second ad CPM
  • $25 for a 60-second ad CPM

Upgrade your account to see how many people listen to this podcast and get an idea of how much it costs to advertise on Lift Your Life.

What is Rephonic?

Discovering and researching podcasts you want to sponsor or be a guest on is time-consuming work. Rephonic has collated podcast data for over two million podcasts, including download numbers, listener demographics, and contact information to help you make better decisions and appear on the right shows.

Our ultimate goal is to save you time and help you get more subscribers, followers or customers.

How many subscribers does Lift Your Life have?

To see the audience size of Lift Your Life, simply upgrade your account. You'll find a whole host of extra information to help you decide whether appearing as a sponsor or guest on this podcast is right for you or your business.

If it's not, use the search tool to find other podcasts with subscriber numbers that match what you're looking for.

How do I pitch Lift Your Life?

Prepare by gauging the podcast's target audience using Rephonic to see if you will be a good fit. Inject your personality into a persuasive outreach email that gets straight to the point, then use the contact information provided by Rephonic to get in touch.

How many listeners does Lift Your Life get?

Rephonic provides a full set of podcast information for two million podcasts, including the number of listeners. You can see some of this data for free. But you will need to upgrade your account to access premium data.

How many episodes of Lift Your Life are there?

Lift Your Life launched a year ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Lift Your Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contact information for you.

Where do you get these podcast emails from?

Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.

Where does Rephonic collect Lift Your Life reviews from?

Rephonic pulls reviews for Lift Your Life from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.

View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

How does Rephonic know which podcasts are like Lift Your Life?

You can view podcasts similar to Lift Your Life by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.