Artwork for UR Strong Podcast

UR Strong Podcast

Health & Fitness

It is time to reconnect with the girl inside of you who wants to be set free! It's time to start saying no, set boundaries and take some well-deserved time for yourself in order to get to a place of feeling like YOU again. In this podcast, I don't leave out any of the juicy details in sharing how I’ve transformed my life. We’ll get real and raw because healing our wounds and finding strength in our struggles is tough work. In the end, I want you to exude radiance, confidence and live a more balanced lifestyle, having time with your family and friends but also carving in time for yourself. I’m here to support you, so grab my hand girl and let’s ride along on this journey together!


Do you want to know how many people listen to UR Strong Podcast? Or perhaps how many downloads it gets? Rephonic has scanned the web and collated all the information we found in our podcast database.

Listen to the audio and view podcast download numbers, contact information, listener demographics and more to help you make better decisions about which podcasts to sponsor or be a guest on.

Our search tool lets you find other similar podcasts that cover the same topic and allows you to compare the figures, so you can be informed when reaching out.

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Latest Episodes

In this episode, I'm giving you the rundown on why I think the love languages are something you should just keep in your back pocket! Why you should define your needs, value yourself first, clear your lens and find your tribe. This is a big picture e... more

3 days ago

I’m so excited to feel the fire within myself again! I'm going to take you down memory lane and share with you how I've become who I am today. As you listen to my journey, my hope is that you feel a connection with me and that you also start to feel ... more

11 days ago

This Mama is starting a podcast, what's it going to be about? Check out this short trailer to find out! Be sure to subscribe so you can stay tuned for upcoming episodes with lots of juicy details on how I found strength in the struggle!  I'm so excit... more

21 days ago


5 out of 5 stars from 13 ratings
  • Very informative and relatable!

    As a 42 year old working mom myself, I loved to hear Ursula’s take on her inspirations, as well as struggles through her life as a Mom, wife, and woman! She has great insight on how to juggle all that life throws at you while still holding onto who you are as a person! Looking forward to more of her podcasts!!

    Apple Podcasts
    United States8 days ago
  • New year new podcast 🥰🤩

    What a great start i to the new year with a new amazing podcast! Can’t wait to continue this journey with Ursula! It feels like she is sitting in my car with me and cheering me on 🥰🙌

    Apple Podcasts
    United States8 days ago
  • Such an inspiration!

    I’m so excited to listen along to Ursula’s podcast! I’ve known her for almost a decade, and she has been one of the most inspirational women I’ve ever known. She is always upbeat and positive and has such great information on happy, healthy living. I hope everyone else enjoys this podcast as much as I know I will!

    Apple Podcasts
    April Bergevin
    United States14 days ago

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Frequently Asked Questions About UR Strong Podcast

How do I get booked as a guest on UR Strong Podcast?

Start by examining all the data that Rephonic provides for this podcast, including listener numbers, gender skew, and ratings. Access the podcast's contact information and send an email introducing yourself and showcasing the expertise you can bring to the interview.

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Begin by choosing the type of ad that is best for you or your business, whether that's pre-roll, mid-roll or post-roll. Next, check that the podcast's audience matches your target audience using the Rephonic database and reach out with the contact information provided.

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How much does it cost to sponsor UR Strong Podcast?

The average rates for podcast ads are calculated on a CPM basis, Cost Per Mille (cost per 1000 listeners). The rates vary but you the following industry averages give you a good idea of what you can expect to pay:

  • $15 for a 10-second ad CPM
  • $18 for a 30-second ad CPM
  • $25 for a 60-second ad CPM

Upgrade your account to see how many people listen to this podcast and get an idea of how much it costs to advertise on UR Strong Podcast.

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Our ultimate goal is to save you time and help you get more subscribers, followers or customers.

How many subscribers does UR Strong Podcast have?

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If it's not, use the search tool to find other podcasts with subscriber numbers that match what you're looking for.

How do I pitch UR Strong Podcast?

Prepare by gauging the podcast's target audience using Rephonic to see if you will be a good fit. Inject your personality into a persuasive outreach email that gets straight to the point, then use the contact information provided by Rephonic to get in touch.

How many listeners does UR Strong Podcast get?

Rephonic provides a full set of podcast information for two million podcasts, including the number of listeners. You can see some of this data for free. But you will need to upgrade your account to access premium data.

How many episodes of UR Strong Podcast are there?

UR Strong Podcast launched 21 days ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact UR Strong Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contact information for you.

Where do you get these podcast emails from?

Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.

Where does Rephonic collect UR Strong Podcast reviews from?

Rephonic pulls reviews for UR Strong Podcast from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.

View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

How does Rephonic know which podcasts are like UR Strong Podcast?

You can view podcasts similar to UR Strong Podcast by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.