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Artwork for UR Strong Podcast

UR Strong Podcast

Ursula
Health & Fitness

It is time to reconnect with the girl inside of you who wants to be set free! It's time to start saying no, set boundaries and take some well-deserved time for yourself in order to get to a place of feeling like YOU again. In this podcast, I don't leave out any of the juicy details in sharing how I’ve transformed my life. We’ll get real and raw because healing our wounds and finding strength in our struggles is tough work. In the end, I want you to exude radiance, confidence and live a more balanced lifestyle, having time with your family and friends but also carving in time for yourself. I’m here to support you, so grab my hand girl and let’s ride along on this journey together!

Listen

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Contact Information
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Latest Episodes

In this episode, I'm giving you the rundown on why I think the love languages are something you should just keep in your back pocket! Why you should define your needs, value yourself first, clear your lens and find your tribe. This is a big picture e... more

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3 days ago

I’m so excited to feel the fire within myself again! I'm going to take you down memory lane and share with you how I've become who I am today. As you listen to my journey, my hope is that you feel a connection with me and that you also start to feel ... more

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11 days ago

This Mama is starting a podcast, what's it going to be about? Check out this short trailer to find out! Be sure to subscribe so you can stay tuned for upcoming episodes with lots of juicy details on how I found strength in the struggle!  I'm so excit... more

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21 days ago

Reviews

5 out of 5 stars from 13 ratings
  • Very informative and relatable!

    As a 42 year old working mom myself, I loved to hear Ursula’s take on her inspirations, as well as struggles through her life as a Mom, wife, and woman! She has great insight on how to juggle all that life throws at you while still holding onto who you are as a person! Looking forward to more of her podcasts!!

    Apple Podcasts
    5
    LalaIvy23
    United States8 days ago
  • New year new podcast 🥰🤩

    What a great start i to the new year with a new amazing podcast! Can’t wait to continue this journey with Ursula! It feels like she is sitting in my car with me and cheering me on 🥰🙌

    Apple Podcasts
    5
    karinminniti
    United States8 days ago
  • Such an inspiration!

    I’m so excited to listen along to Ursula’s podcast! I’ve known her for almost a decade, and she has been one of the most inspirational women I’ve ever known. She is always upbeat and positive and has such great information on happy, healthy living. I hope everyone else enjoys this podcast as much as I know I will!

    Apple Podcasts
    5
    April Bergevin
    United States14 days ago

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Frequently Asked Questions About UR Strong Podcast

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How much does it cost to sponsor UR Strong Podcast?

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  • $15 for a 10-second ad CPM
  • $18 for a 30-second ad CPM
  • $25 for a 60-second ad CPM

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How many listeners does UR Strong Podcast get?

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How many episodes of UR Strong Podcast are there?

UR Strong Podcast launched 21 days ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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