Artwork for Unwind Your Mind

Unwind Your Mind

Health & FitnessMental Health

Unwind Your Mind is a podcast brought to you by Youth Mental Health Association on mental health, life, and topics that matter to us. Listen along as we have open and honest discussions how mental health affects and is affected by every aspect of our lives from race to sports to COVID-19. Made by youth for youth. Check out YMHA on Instagram, Twitter, and Facebook for our blog, updates, and opportunities!


Do you want to know how many people listen to Unwind Your Mind? Or perhaps how many downloads it gets? Rephonic has scanned the web and collated all the information we found in our podcast database.

Listen to the audio and view podcast download numbers, contact information, listener demographics and more to help you make better decisions about which podcasts to sponsor or be a guest on.

Our search tool lets you find other similar podcasts that cover the same topic and allows you to compare the figures, so you can be informed when reaching out.

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Latest Episodes

In this episode, were joined by Charissa Lim, MS, RD from the University of Florida. We talk all-things nutrition, the dietetic career path, and healthy eating from high school to university (with some tips for parents/guardians as well). Charissas p... more

25 days ago

In this episode of Unwind Your Mind, we meet with Natalya, who is a Physician Assistant student at the University of Toronto! We talk about studying, screens, burn-out, and finding time for ourselves in the busiest moments. As a PA student, Natalya j... more

6 months ago

On this episode of Unwind Your Mind, two Ambassadors (Sophia and Tiffany) co-hosted a live Q&A with a fourth-year medical student, Jennifer Ham. On the outside of the hospital walls, the public is unsure about the happenings inside the wards. They in... more

8 months ago

Frequently Asked Questions About Unwind Your Mind

How do I get booked as a guest on Unwind Your Mind?

Start by examining all the data that Rephonic provides for this podcast, including listener numbers, gender skew, and ratings. Access the podcast's contact information and send an email introducing yourself and showcasing the expertise you can bring to the interview.

Don't limit yourself to just Unwind Your Mind though! Use our search tool to find other podcasts with a similar audience.

How do I advertise on Unwind Your Mind?

Begin by choosing the type of ad that is best for you or your business, whether that's pre-roll, mid-roll or post-roll. Next, check that the podcast's audience matches your target audience using the Rephonic database and reach out with the contact information provided.

Finally, ensure a successful sponsorship campaign by preparing an ad that addresses the audience's pain points.

How much does it cost to sponsor Unwind Your Mind?

The average rates for podcast ads are calculated on a CPM basis, Cost Per Mille (cost per 1000 listeners). The rates vary but you the following industry averages give you a good idea of what you can expect to pay:

  • $15 for a 10-second ad CPM
  • $18 for a 30-second ad CPM
  • $25 for a 60-second ad CPM

Upgrade your account to see how many people listen to this podcast and get an idea of how much it costs to advertise on Unwind Your Mind.

What is Rephonic?

Discovering and researching podcasts you want to sponsor or be a guest on is time-consuming work. Rephonic has collated podcast data for over two million podcasts, including download numbers, listener demographics, and contact information to help you make better decisions and appear on the right shows.

Our ultimate goal is to save you time and help you get more subscribers, followers or customers.

How many subscribers does Unwind Your Mind have?

To see the audience size of Unwind Your Mind, simply upgrade your account. You'll find a whole host of extra information to help you decide whether appearing as a sponsor or guest on this podcast is right for you or your business.

If it's not, use the search tool to find other podcasts with subscriber numbers that match what you're looking for.

How do I pitch Unwind Your Mind?

Prepare by gauging the podcast's target audience using Rephonic to see if you will be a good fit. Inject your personality into a persuasive outreach email that gets straight to the point, then use the contact information provided by Rephonic to get in touch.

How many listeners does Unwind Your Mind get?

Rephonic provides a full set of podcast information for two million podcasts, including the number of listeners. You can see some of this data for free. But you will need to upgrade your account to access premium data.

How many episodes of Unwind Your Mind are there?

Unwind Your Mind launched a year ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Unwind Your Mind?

Our systems regularly scour the web to find email addresses and social media links for this podcast. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contact information for you.

Where do you get these podcast emails from?

Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.

Where does Rephonic collect Unwind Your Mind reviews from?

Rephonic pulls reviews for Unwind Your Mind from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.

View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

How does Rephonic know which podcasts are like Unwind Your Mind?

You can view podcasts similar to Unwind Your Mind by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.