Unwind Your Mind is a podcast brought to you by Youth Mental Health Association on mental health, life, and topics that matter to us. Listen along as we have open and honest discussions how mental health affects and is affected by every aspect of our lives from race to sports to COVID-19. Made by youth for youth. Check out YMHA on Instagram, Twitter, and Facebook for our blog, updates, and opportunities!
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In this episode, were joined by Charissa Lim, MS, RD from the University of Florida. We talk all-things nutrition, the dietetic career path, and healthy eating from high school to university (with some tips for parents/guardians as well). Charissas p... more
In this episode of Unwind Your Mind, we meet with Natalya, who is a Physician Assistant student at the University of Toronto! We talk about studying, screens, burn-out, and finding time for ourselves in the busiest moments. As a PA student, Natalya j... more
On this episode of Unwind Your Mind, two Ambassadors (Sophia and Tiffany) co-hosted a live Q&A with a fourth-year medical student, Jennifer Ham. On the outside of the hospital walls, the public is unsure about the happenings inside the wards. They in... more
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Unwind Your Mind launched a year ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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