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UNFREEZE

Zoe Carton

Interested in getting to know yourself better, but making it fun? Join Zoe to chat all things self-awareness by diving into some juicy reflective questions. Prepare for some enlightening self-discoveries and to hear Zoe’s genuine, often entertaining, thoughts about the world. Together, on the UNFREEZE podcast we will explore limiting beliefs, question what it is that each of us really wants (vs wh... more

PublishesWeeklyEpisodes95Founded2 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

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Artwork for UNFREEZE

Latest Episodes

#92 We are back besties with part 2 of a two-part episode series on 10 things people don’t tell you about becoming an adult!! In this episode we get into the question of whether patience is a virtue, manifesting your dreams, feeling like you have no ... more

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4 days ago

#91 This is part one of a two-part episode series on 10 things people don’t tell you about becoming an adult!! We discuss drifting away from friends, being careful who you seek advice from, putting crazy pressure on yourself, self-criticism, imposter... more

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18 days ago

#90 This week’s episode is a fun one!! We dive into an unfiltered Q&A about some of the big topics in life - how to know if you’re on the right path, how to know if you’ve found ‘the one’, what to do if you’re in an unhealthy routine and feel like yo... more

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25 days ago

KATIE EU: How do you unlock the power of mindset shifts? Not feeling good enough, lessons from therapy & fear of failure and judgement more

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a month ago

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Reviews

4.9 out of 5 stars from 42 ratings
  • Pure joy - a must listen

    This is the exact kind of joyful easy listening I need, that also makes me think about how to challenge negative habits and practice positive ones! Zoe is so lovable - utterly mad while also totally relatable - just adore every episode - a must listen podcast!!

    Apple Podcasts
    5
    reviewduck
    United Kingdom2 years ago
  • Incredible podcast

    Honestly best podcast, so insightful and thought provoking. Zoe is just so wise and knowledgeable!

    Apple Podcasts
    5
    Felicity Harrison
    United Kingdom2 years ago
  • Fabulous

    Everything Zoe says is so true and relatable - such a. Great podcast!!!

    Apple Podcasts
    5
    kattyholla
    United Kingdom2 years ago
  • Must listen

    Zoe gives a very wise and informed take on self awareness in an entertaining and enjoyable manner !!

    Apple Podcasts
    5
    mollymaloney22
    United Kingdom2 years ago

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UNFREEZE launched 2 years ago and published 95 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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