Somos seres integrales, estamos conformados por cuerpo, mente y alma...
Pensar que estar saludable es una carencia de enfermedad o que nuestro cuerpo no tiene un lastimado. Pero, estar saludable incluye no tener un problema mental o sicológico. Po... more
Cuando hablemos de cambio de hábitos, hablamos de un tema completo.
Cuerpo, mente y alma No se trata de un tema religioso o tendencia, se trata de una misma.
Al hablar de hábitos, hablamos también de una salud mental. Porque lo que nos d... more
De verdad sabes por qué haces lo que haces?
Fue inculcado por alguien externo, o es porque realmente te apasiona?
Este es un tema dificl de comprender para muchas personas y hasta para una misma. Ya que desde pequeña fui inculcada en tener un tí... more
El otro día escuché una charla sobre la abundancia
Ahora, te quiero preguntar, qué es abundancia para ti?
Es tener la casa, el carro que soñaste? O, poder viajar por donde quieras?
La reflexión era super interesante, ya que te hablaba que la ... more
Te has cuestionado el por qué?
La verdad es que las dietas no funcionan...
Hablaremos sobre esto y sobre la importancia de la aceptación para tu cuerpo, mente y alma
La soledad depende de cada uno.
Porque no estamos solos, tenemos a nuestro ser en el interior. Ese ser que guía nuestras vidas.
Pero sé que es dificil. Hay veces que estamos acompañados por mucha gente pero a veces no.
Cambiemos estra pe... more
Ser vulnerable para llegar a ser fuerte.
Cómo puede cambiar tu visión si dejas el “tengo que” por “elijo”...
Un reencuentro contigo mismo
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Atrévete a Cambiar tus Hábitos launched 4 years ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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