Big Sister Talks
ChristinaI discuss the insights and advice I’ve acquired through the therapy and self help community on the topics of relationships, dating, parenting, self love, healing from trauma or abuse, and protecting yourself against narcissists and abusers.
| Publishes | Twice weekly | Episodes | 4 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-Improvement | ||||
Listen to this Podcast
Latest Episodes
Interested in learning more about what gentle parenting is but don't know where to start? Start here! I found that there was a ton of information about what gentle parenting is but not enough about what it LOOKS like. In this episode, I use personal ... more
The Inner Critic is a fancy name for that voice in your head that loves to put you down for your mistakes or poor choices. It's that feeling you get in the pit of your stomach when you feel shame or guilt over something you did or didn't do. In this ... more
A shame spiral typically happens when we've made a mistake or poor decision and find ourselves overwhelmed with feelings of guilt, embarrassment, or unworthiness. This usually includes an extended period of rumination where we question why we did wha... more
In this episode, I'll discuss how our parents’ parenting led to the coping skills, personality traits, and maladaptive thinking patterns we experience in adulthood. I'm NOT bashing parents in this episode, I promise! I am hoping to simply raise aware... more
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How many episodes of Big Sister Talks are there?
Big Sister Talks launched 4 years ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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