Artwork for The Well of Being

The Well of Being


An inclusive podcast where you can find a 5-minute mini meditation, get lost in an ASMR moment, and hear life advice in one welcoming spot. Created to provide my younger-self with the mental health tools I wish I had, this space is for anyone who wants to affirm their thoughts, however weird, intrusive, or imaginative they may be. An enriching space for marginalized humans, this podcast seeks to make the concept of well-being a little less elite and elusive. Hosted by Black wellness creator, medical student, and immigrant kid: M.E.C.


Do you want to know how many people listen to The Well of Being? Or perhaps how many downloads it gets? Rephonic has scanned the web and collated all the information we found in our podcast database.

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Contact Information
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Latest Episodes

A mini meditation teaching you to reflect on both the good and not-so-great parts of your week. By learning to acknowledge your emotions in different moments, and how situations continue to affect us, we can learn to process our week in a reflective ... more

7 days ago

We all have weeks that frankly suck from time to time. In this episode, M.E.C. discusses how she's dealing with the mental and physical stress that accompanies a difficult week in life. From fostering a growth mindset to allowing yourself to indulge ... more

12 days ago

In this 10 minute mini meditation, M.E.C. leads a short body scan and guides you in learning how your stress may manifest physically. With this information, you can learn to identify some of your mental and physical needs, and plan out some self care... more

17 days ago


4.6 out of 5 stars from 27 ratings
  • Love this podcast!

    The information was very insightful and informative. I found myself relating to a lot of the more anecdotal information. I enjoyed learning new ways to think and deal with things.

    Apple Podcasts
    Destiny Rose J
    Canadaa month ago
  • Great podcast

    Useful topics and informative episodes. I find myself relating to a lot of examples. I appreciate learning some new ways to handle various challenging feelings. Thank you.

    Apple Podcasts
    Canada2 months ago

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Frequently Asked Questions About The Well of Being

Where can I find podcast stats for The Well of Being?

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How many listeners does The Well of Being get?

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How many episodes of The Well of Being are there?

The Well of Being launched 8 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Well of Being?

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How does Rephonic know which podcasts are like The Well of Being?

You can view podcasts similar to The Well of Being by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.