The Victoria Sardain Podcast
Victoria SardainWe all have a struggle; whether it be sticking to good habits, maintaining a healthy lifestyle, engaging in nourishing relationships with ourselves and others or pursuing a life we love.Victoria Sardain is a certified Life Coach and shares in this podcast the insights, reflections and perception shifts that have changed her own life and the lives of her clients. How can we move away from a place o... more
| Publishes | Weekly | Episodes | 134 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
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Latest Episodes
In this week’s episode we’re going through the main reasons why we do not set ourselves up for creating the life we most desire. There are many subtleties why we block ourselves from allowing ourselves to get there, many of which we are not even awar... more
In this week’s episode we’re talking about how our thoughts guide our emotional reality, which leads to how we see the world around us, how we act and ultimately the outcome we live. Every thought, even negative thoughts have their place, but as with... more
In this week’s episode we’re talking about how we can learn to slow down. I refer to my own story in learning how to do this myself, we discuss about the values we attach to being always on the move vs. slowing down and how we can calm our nervous sy... more
In this week’s topic of reflection is perseverance. We investigate the main reasons why we struggle to persevere, what gets in our way and 5 very specific reflections that will help us be more persevering. more
Insights
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Reviews
- Bite sized nuggets of wisdom
I always love hearing Victoria break down things that hold you back or bother you and flip that mindset to take you forward instead.
Apple Podcasts5Lin deL
Netherlands2 years ago - Clear, straight-to-the-point, actionable
Victoria has a very clear, straight-to-the-point way of communicating. Each episode leaves you with actionable steps and concrete ways to make positive changes in your life. I never miss an episode!
Apple Podcasts5suehannigan
Canada2 years ago - Daily intentions
Excellent Clear straight to the point and very useful like all your podcasts Thank you Victoria
Apple Podcasts5wthufd
France3 years ago - Great podcast, well structured
I love listening to Victoria’s podcast. The episodes are all super interesting, bringing insights and going straight to the point with all infos needed without unnecessary “fluff”, so continue with this short
Apple Podcasts5Anna Shura
Germany3 years ago - On the path to success.
This is my weekly motivation and my guidance. The voice in ears encouraging me to be person I want to be. That I can achieve my goals and aspirations and follow my dreams in both my personal and professional life.
Apple Podcasts5__isa__bell__Germany3 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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