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The Underwire Podcast

The Underwire Podcast

Welcome to The Underwire Podcast: Supporting you when life needs a lift.Hosted by Jess G., this podcast offers a unique blend of mental health insights, personal growth stories, and expert advice. Join us (and special guests!) as we explore the realms of mental health, fitness, and personal growth, providing support and encouragement to self-improvement seekers and enthusiasts of music, fitness & ... more

PublishesMonthlyEpisodes10Founded8 months ago
Number of ListenersCategories
Health & FitnessMental Health

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Latest Episodes

On this episode, we’re diving into the inspiring journey from artist to entrepreneur.

Joining us is our special guest, Danielle Kincaid, a powerhouse in the cosmetic tattooing world and the founder of Face Studios, a thriving cosmetic tattooing busi... more

On this episode of The Underwire, we’re rolling into the world of Brazilian Jiu-Jitsu with my friend Kelsey Hunter!

Kelsey is a Board Certified Behavior Analyst and a proud blue belt in Brazilian Jiu-Jitsu. She’s passionate about mental health, empo... more

On this episode, we’re diving into the transformative world of music, exploring its impact on our well-being and livelihood, sense of community, and creativity.

I’m joined by two of my favorite musicians and friends, Eric Benites and Chrissy Duffin,... more

On this episode, we’re diving deep into the journey of overcoming addiction and the grief of leaving old habits behind.

Joining us today is Eric Witte, a longtime friend, former bandmate, and someone who has walked an incredible path of transformati... more

On this episode, we’re diving into the deeply emotional topic of grief, focusing on the loss of loved ones.

Joining us is our special guest, John Wren.  The both of us have lost some pretty close people to us including siblings, a best friend, and a... more

On this episode, we’re diving into the exciting world of video games and their surprising benefits for mental health.

Joining us is our special guest, Jason Lucas. Jay has been an avid gamer for his entire life and has spent nearly a decade hosting ... more

On this episode, we’re diving into the profound topic of empowerment and choice, especially when it comes to parenthood decisions.

Joining us is our special guest, Genna Howard. Genna is an incredibly talented tattoo artist, painter, ceramics teache... more

In this episode we discuss the relationship between fitness and mental health with my friend Joey Szatmary.

Joey is a multi-sport strength athlete who’s a HUGE advocate for mental health; he’s a strength and conditioning coach, pro-strongman (2019 s... more

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Frequently Asked Questions About The Underwire Podcast

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How many episodes of The Underwire Podcast are there?

The Underwire Podcast launched 8 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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