Ashley Johnson and Roberta Kightlinger are both mamas and teachers. Together we will discuss various topics near and dear to our hearts like: routines, health, habits, self-care and so much more.We think that living a healthy lifestyle is for every member in the family from young children to adults. Everyone in the household will benefit from The Teacher Mamas Podcast. If you‘re ready to learn some helpful tips for the whole family, take a listen and leave us some feedback! Check us out on Instagram @teacher_mama_roberta and @ashes2fitrition Share your take-aways with us @theteachermamaspodcast
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Episode 82 - What to do with the “sticky spots” in our day more
Today, we are talking about a social media fast we both recently completed. We both took 40 days away from social media, and it has been the best 40 days of 2023 so far! Come take a listen to what we did, and what we learned along the way.
Today we are going to talk about the things that lift us up and bring us joy.
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The Teacher Mama‘s Podcast launched 2 years ago and published 85 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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