The Sugar Jar Podcast
Yasmine CheyenneAs a teacher and writer of self-healing work, I’ve learned that hearing other people’s stories helps us release, heal, and grow. The Sugar Jar Podcast episodes will include conversations and stories from people all around the world sharing their healing journey. I’ll also have episodes where I share what I’m learning (or unlearning) around my self-healing journey.
| Publishes | Weekly | Episodes | 57 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-ImprovementSociety & CulturePersonal Journals | ||||
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Latest Episodes
There have been so many times when something good showed up in my life and I questioned it. Yet, when the bad things would show up, it was as if I expected it. Why are we wired this way and how can we shift it? In this episode, I talk about the lim... more
We often share what we think is possible for us with grandeur and confidence, because what's the other option, no? But do we truly believe the dreams and goals that we share with others is possible for us? Do we believe in us the was we say we do? ... more
Prior to this year, I'd never taken a solo trip unless it had to do with work. This year, I decided to change that, and I never imagine how much I would learn about myself by doing it. There's still so much to unpack. But in this episode, I sharfe ... more
It can be hard to admit that you're doing too much and need to slow down, especially when you think you've "healed" that part of you already. But recently I learned the power of having time when you don't have to do anything, and how redfining what "... more
Insights
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Reviews
- Love this podcast!
Cheyenne is so real and so helpful. Love every episode, but I really loved the Burnout episode. Thank you for all you say, all you share, all you fo to help us all heal and get real with ourselves!!
Apple Podcasts5GinkoPapers
United Statesa year ago - Holy Smokes
Thank you for telling me what I need to hear with one of the most beautiful and eloquent voices. Cheyenne has a natural gift of speaking and explaining concepts so well and relatable. I have already shared this podcast with a few people. Each episode is like a mirror for me to really dig deep and allow shadow work and other self development goals.
Apple Podcasts5Bri675564United Statesa year ago - Amazing!
I am so happy I found this podcast. It gives me everything I need in the morning to get my mind right and be at peace. Everything Yasmine says is so relatable. She understands the things we deal with in our personal, careers, and family lives. She understands what we need to hear to heal. She forever has a supporter here.
Apple Podcasts5Tasiana W.United Statesa year ago - Love this podcast!
This podcast feels like a breath of fresh air! I love Yasmine’s softness that’s still so authentic, honest, & support.
Apple Podcasts5KaiJoy11United Statesa year ago - The FOMO Episode is SOOO GOOD!
Wow. So many nuggets to take away. Changing your perspective from What am I missing out on to, what am I saying yes to! That is so powerful. FOMO is laced in scarcity… my goodness. I felt that so deeply. As if by saying yes to your priorities right now won’t pay off in abundance later. more
Apple Podcasts5Gambl34United Statesa year ago
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Chart Rankings
Apple Podcasts | #188 | United States/Society & Culture/Personal Journals |
Audience
Listeners, engagement and demographics and more for this podcast.
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The Sugar Jar Podcast launched 4 years ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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