In school they teach us what to think, but they don’t really teach us how to think. Join me for some fun while I share some of my personal (and slightly embarrassing) stories while I try to help shine a light on mental health and the human experience. The sh*t they should have taught us in school is a podcast that takes a look at → the lessons we learn in everyday life → normalizing our emotions →... more
Publishes | Weekly | Episodes | 17 | Founded | 2 years ago |
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Number of Listeners | Categories | Self-ImprovementEducation |
What if the secret to achieving your goals lies in how you train your brain to focus? In this episode, Trina Parnell, Mindset and Strategy Coach, unpacks the power of the Reticular Activating System (RAS)—the part of your brain that acts as a filter,... more
In this episode of The Shit They Should Have Taught Us in School, I explore the complex world of emotions—why we label them as “good” or “bad,” and how this labelling can limit our growth.
We’ll discuss why avoiding difficult emotions leads to sha... more
In this episode of The Sh*t They Should Have Taught Us in School, Trina dives deep into the topic of people pleasing—what it is, why we do it, and how it holds us back. While it may seem like simply wanting to make others happy, people pleasing runs ... more
In this episode of The Sh*t They Should Have Taught Us in School, Trina Parnell dives into the traps of perfectionism and overthinking, sharing her journey back to the mic after a year and a half.
She uncovers how pursuing “perfect” can hold us ba... more
It’s no secret that Discipline is required for success.
If you want to lose weight - If you want to make more money - If you want to start your own business … you need the discipline.
In this episode I’m going to be talking about
* my perso... more
The opportunity for rejection is everywhere - and it is within this fear that we sometimes hold back from going after what we really want or showing up as who we truly are .
In this episode I’m going to be talking about
* rejection and what it ... more
Join me as I sit down with owner and founder of The Uncaged Life ; Rebecca Tracey and discuss what it’s like being your own boss, challenges and advice when starting your own business and how you don’t need to be an extravert if you want to be a busi... more
RECESS with Ilana Brown It was such a pleasure speaking with Ilana and getting her insight on dating and relationships(and it definately took the pressure off of me) In this episode Ilana shares her views on a common challenge people face when it com... more
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Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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this podcast launched 2 years ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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