The Proper Fit Podcast
Core Attack Fitness ClubIn a world where fitness and mental wellbeing is the key to survival, the Proper Fit podcast is here to give you the proper fitness tips you need. Fun but straight to point discussions, with fitness industry professionals, on the topics you want to hear about. No jargon, no shake diet advice, we’re bringing you...The Proper Fit!
| Publishes | Weekly | Episodes | 21 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | EducationHow To | ||||
Listen to this Podcast
Latest Episodes
It's back! This time purely for JOKES😂 The Proper Fit Podcast Joke Tings brings you all the funniest moments from our 'Uncle Benj' section your voted favourite thing about the Proper Fit Podcast Series. Relive some of the joke, cringe moments and hi... more
A new hilarious episode which comes with a warning do not listen with the kids! Over 18 only!
You can also request the outtakes version too 😂
Find out why you may not be losing or gaining weight depending on your fitness goal. Macros calculating... more
In a world where fitness and mental wellbeing is the key to survival, the Proper Fit podcast is here to give you the proper fitness tips you need. Fun but straight to point discussions, with fitness industry professionals, on the topics you want to h... more
A slight tangent on our usual content😂
The boys decided to have some lighthearted fun and give the fitness industry professionals a voice
No offence intended, all light hearted.
Tune in and have a laugh on us.
18+
The Proper Fit boys are backs with another lighthearted debate and the usual jokes sprinkled on top.
Tune in as the boys discuss what you actually need in your fitness life and what you certainly don't.
With the usual trouble making and laughte... more
This episode touches on a point of discussion requested by a few curious listeners.
The boys discuss some of the ideas, pros, cons and touch on some of the more recent reasons people are talking about going vegan right now.
Ft 'Tune of the Time... more
This episode really digs into the minds of the boys to get some idea of how they have achieved their own results and how they help their clients achieve results.
This episode features a clip from 'Tune of the time' 24/48 by Odeal and a rather funn... more
Lockdown needs something to laugh about and learn about too! The boys are back with another informative but mostly hilarious episode. In this much anticipated and requested episode the Proper Fit Boys discuss the term health snacks and myth-bust whet... more
Key Facts
Reviews
- Motivating and entertaining
Clearly unique perspectives from two talented professionals. Found that listening to them whilst doing my daily walking session, helps to keep me on track and make me smile all at the same time.Overall, good mental wellness along with great tips and advice on fitness. Good job guys!
Apple Podcasts5bajanpixie
United Kingdom6 years ago - Great Podcasr
Great listen for those looking for something a little different being entertaining yet informative. Highly recommended
Apple Podcasts5vhdhaniUnited Kingdom6 years ago - Informative and funny
A fantastic podcast which provides reliable advice and information. Perfect for anyone who enjoys keeping fit and wants to keep themselves motivated. Fab section by Uncle Benj will have you lol for sure. Highly recommend.
Apple Podcasts5BM-SphUnited Kingdom6 years ago - My secret guilty pleasure is listening to these when I am driving to work
Always look forward to the morning drive when one of these little gems has been dropped. Informative around fitness/general mental well being and hilarious advice from Uncle Benji (not so much Cousin Myles). If you are new to fitness and don’t know where to begin or an age old pro there is something for everyone of all (adult) ages!
Apple Podcasts5SJM1808United Kingdom6 years ago - Such an amazing and fun podcast!
Whether you want fitness knowledge and tips or just a good laugh then this podcast is definitely for you! I had the pleasure of being invited on the show to talk about hair tips for people that go to the gym, I had such a great time recording and being apart of The Proper Fit Podcast! 😁
Apple Podcasts5darceymariahairUnited Kingdom6 years ago - Fitness, nutrition and positive vibes!
Always a great weekly listen to keep me and my partner motivated between Benjis fitness classes. Focusing on not just fitness and nutrition but mental health and relationships with a massive splash of comedy factor. Want a podcast that lifts your spirits and makes you laugh out loud? then this certainly is the one for you. Thanks guys for all your tips and advise it’s definitely helped improve me physically and mentally during this crazy time xxx
Apple Podcasts5morrall😍United Kingdom6 years ago - Great podcast
Great podcast to listen to. Not only is it informative and motivating but it’s entertaining too. Any advice fitness, health and well-being related it’s all there! Definitely worth a listen!
Apple Podcasts5Clo popsUnited Kingdom6 years ago - informative fitness podcast and guaranteed jokes too
Love listening to The Proper Fit Podcast. It’s always relevant to what we want and need to know for the people who are taking getting fit seriously. What’s really great about it is that it’s not all just serious talk- the Uncle Benji section is always guaranteed to make you laugh! It’s funny but yet still informative! It’s something I look forward to listening to every week.
Apple Podcasts5SipsGUnited Kingdom6 years ago - Great podcast
Fab podcast that is a mixture of information on fitness, nutrition, exercise, mental health and all round well being along with lots of laughs and fun! Interesting to listen too as well as being informative. Loving the real questions from listeners and advice given by Ben and Myles as well as the special guests! A Great listen 😄
Apple Podcasts5LNK71182United Kingdom6 years ago - Excellent advice to support you on your fitness journey
The Proper Fit is a brilliant set of podcasts that are not only highly entertaining but also informative. Each episode so far has really made me think about different aspects of my fitness, from why I choose to exercise, to what I eat and the benefits of my personal choices on both my mental and physical wellbeing.
I always listen while I commute to work and the laughter, banter and music always brightens my mood after a hard day so I look forward to each new episode.
I would highly recommend... more
Apple Podcasts5Roadway NUnited Kingdom6 years ago - Hilarious, entertaining and helpful!
Listened to these guys over the last few weeks and it’s been my lockdown go to for a walk or run entertainment. Great advice for sports men and women and some laugh out loud bits that have made me fall off the kerb - well worth a listen 👌🏽
Apple Podcasts5tlc8179United Kingdom6 years ago - Tune in
Definitely would recommend you tuning into this informative yet hilarious podcast. Touches on all the latest health and fitness advice but with a light hearted twist. Easy listening, yet motivating and suitable for any listener with and interest in all things health and fitness related. You won’t regret giving it a listen trust me!
Apple Podcasts5amylou07United Kingdom6 years ago - Informative, entertaining with plenty of laughs
Great podcast containing lots of advice and tips for exercise and nutrition. They touch on mental health and general wellbeing as well as bringing some good-natured witty banter. Guests are often invited on to share an aspect of their own fitness journey or to give advice to the listeners that may have sent in questions. Keep up the good work guys, it’s definitely helping to maintain focus as well as keeping us all smiling.
Apple Podcasts5Embo_84United Kingdom6 years ago
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How many episodes of The Proper Fit Podcast are there?
The Proper Fit Podcast launched 6 years ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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