Rephonic
Artwork for Smart Conversations

Smart, practical conversations about mental health, well-being, and performance in areas that matter to you. Psychological science and real-world experiences in a down-to-earth format. Hosted by: Dr Jason Spendelow, Coaching & Clinical Psychologist, Professor of Clinical Psychology and Professional Practice; www.thepracticalpsych.com Rob Osman, All-Round Legend, Founder of Dudes & Dogs; www.dudesa... more

PublishesTwice weeklyEpisodes6Founded3 years ago
Categories
Mental HealthHealth & Fitness

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Artwork for Smart Conversations

Latest Episodes

Rob and Jason talk about safety behaviours. more

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7 months ago

Rob and Jason discuss the thinking styles and patterns contributing to social anxiety. They cover thoughts that typically occur before, during, and after a social encounter. They also provide some strategies for dealing with these thinking patterns. ... more

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7 months ago

Rob and Jason talk about struggles in maintaining your social support network, some personal experiences, and potential solutions.

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7 months ago

Today's episode sees Rob and Jason talk about the psychological strategy 'notice and name', plus a few other topics.

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7 months ago

In this episode, Rob and Jason talk about the role of exercise in anxiety management.

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7 months ago

For our first episode, we discuss Rob taking on a 6-month anxiety challenge. We also introduce the skill 'notice and name'.

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10 months ago

This is a form of relaxation training that utilises tensing and releasing of major muscles within the body. Consult a physician before trying this exercise if you have any injuries or medical conditions.

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3 years ago

Attempting to control, suppress or get rid of difficult physical and psychological sensations within the body is an understandable response to these experiences. Unfortunately, this type of response can lead to unintended consequences, such as intens... more

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3 years ago

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Frequently Asked Questions About Smart Conversations

Where can I find podcast stats for Smart Conversations?

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Simply upgrade your account and use these figures to decide if the show is worth pitching as a guest or sponsor.

How do I find the number of podcast views for Smart Conversations?

There are two ways to find viewership numbers for podcasts on YouTube. First, you can search for the show on the channel and if it has an account, scroll through the videos to see how many views it gets per episode.

Rephonic also pulls the total number of views for each podcast we find a YouTube account for. You can access these figures by upgrading your account and looking at a show's social media section.

How do I find listening figures for Smart Conversations?

Podcast streaming numbers or 'plays' are notoriously tricky to find. Fortunately, Rephonic provides estimated listener figures for Smart Conversations and three million other podcasts in our database.

To check these stats and get a feel for the show's audience size, you'll need to upgrade your account.

How many subscribers does Smart Conversations have?

To see how many followers or subscribers Smart Conversations has, simply upgrade your account. You'll find a whole host of extra information to help you decide whether appearing as a sponsor or guest on this podcast is right for you or your business.

If it's not, use the search tool to find other podcasts with subscriber numbers that match what you're looking for.

How many listeners does Smart Conversations get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. You can see some of this data for free. But you will need to upgrade your account to access premium data.

How many episodes of Smart Conversations are there?

Smart Conversations launched 3 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Smart Conversations?

Our systems regularly scour the web to find email addresses and social media links for this podcast. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contact information for you.

Where do you get podcast emails for Smart Conversations from?

Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.

Where does Rephonic collect Smart Conversations reviews from?

Rephonic pulls reviews for Smart Conversations from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.

View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

How does Rephonic know which podcasts are like Smart Conversations?

You can view podcasts similar to Smart Conversations by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.