The Practical Performance Podcast
Kate Baldwin, Nick Baldwin & Joe SkipperDive into the world of endurance sports with the Practical Performance Podcast where expert knowledge meets real-world experience! Join Kate Baldwin, a researcher, physiotherapist and sports scientist with a PhD in strength training, as she brings cutting-edge research to the forefront of our discussions. Alongside her, professional triathlete Joe Skipper shares the athlete's perspective, revealin... more
| Publishes | Weekly | Episodes | 10 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | RunningSports | ||||
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Latest Episodes
In this episode we discuss all things related to injuries for triathletes, runners and endurance athletes, such as how to minimise your injury risk; who to go to for help managing your injury; what adjustments to training should be made in the event ... more
Join us for our Christmas and New Year wrap up where we share our experiences of the 2024 racing season. Kate and Nick recap their recent races at the Abu Dhabi Marathon and professional triathlete Joe Skipper shares his thoughts on his 2024 year. Jo... more
Join Dr Kate Baldwin, Nick Baldwin and Joe Skipper as they take a deep dive into two of the best - yet perhaps relatively unknown - bodyweight exercises for runners, the Nordic hamstring curl and the Copenhagen side plank. Kate explains why these two... more
Join Joe Skipper as he chats with British professional and ex-elite open water swimmer, Andrew Horsfall-Turner. Andrew shares his experiences of chasing the Ironman Pro Series in 2024 and discusses his plans for 2025 and beyond. With Andrew’s swim pr... more
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Apple Podcasts | #237 |  Canada/Sports/Running |
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Frequently Asked Questions About The Practical Performance Podcast
What is The Practical Performance Podcast about and what kind of topics does it cover?
Engaging with the nuances of endurance sports, this podcast offers a unique blend of expert knowledge and real-world experience. The discussions revolve around various facets of training techniques, performance optimization, and injury prevention, making it invaluable for athletes ranging from beginners to seasoned professionals. Each episode features seasoned hosts who share personal anecdotes, evidence-based strategies, and insights from the latest sports research. Topics frequently examined include running economy, strength training, nutrition strategies, and adaptations to extreme training environments like heat and altitude. With a lively and conversational tone, this podcast is likely to resonate with anyone interested in enhancing pe... more
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How many subscribers and views does The Practical Performance Podcast have?
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How many episodes of The Practical Performance Podcast are there?
The Practical Performance Podcast launched a year ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on The Practical Performance Podcast?
Recent guests on The Practical Performance Podcast include:
1. Dr Glen Deakin
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