The Pausing Porn Podcast
Mark | Pausing PornJoin in for a real, honest space for men who want to quit porn and build a better life. I'm Mark, and after breaking free from porn addiction myself, I'm here to share what actually helped. Each week, I dive into recovery lessons, personal stories, and practical tools to help you take back control. Whether you're just starting or already on your journey, you're not alone. This is a growing communi... more
| Publishes | Twice weekly | Episodes | 28 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
In this episode of the Pausing Porn Podcast, I am starting a new monthly series called The Recovery Inbox where I answer your questions directly on porn recovery. Today's question comes from someone in a recovery community on Reddit asking: should yo... more
In this episode of The Pausing Porn Podcast, I dive into one of the biggest questions in recovery — is porn really an addiction. I explain what the World Health Organization classifies compulsive porn use as, I share my personal experience with compu... more
Porn does not just change your habits. It can change the way you see people.
In this episode, I talk about how porn conditions your brain to objectify women instead of building real attraction and connection. You will learn what sexual objectificati... more
This episode is a little different. I take a step back to share who The Pausing Porn Podcast is really for, why I started it, and where it is heading next.
I talk about the mission behind the podcast, the free recovery guide Nathan and I are creatin... more
Most of us think we know what porn is, but I’ve learned that what counts as porn has changed more in the last decade than in the last century. In this episode, I talk about what actually qualifies as porn today and why your personal definition might ... more
In this episode of The Pausing Porn Podcast, I talk about one of the biggest challenges in recovery, which is your urges. I’ll explain what an urge actually is, what it feels like, and I’ll also walk you through how I learned to sit with urges instea... more
Relapse is one of the hardest parts of porn addiction recovery. For years, every relapse left me feeling weak, hopeless, and ashamed. I thought it was proof that I was broken. But today, if I relapsed, I’d respond completely differently.
In this epi... more
In this episode I share one of the hardest parts of my recovery journey from porn addiction: the loneliness and shame that kept me trapped for years. I open up about confessing to my partner in 2020, relapsing the very next day, and how secrecy drove... more
Key Facts
Reviews
- One of the best pods on porn!
This one of the best pods on quitting porn. It’s informative, helpful, and, most importantly, shame-free!
Apple Podcasts5MRNR33
United States4 months ago
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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The Pausing Porn Podcast launched 6 months ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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