The Overwhelmed Nurse Podcast
Robin SmithRobin Smith is a nurse, life coach, yoga teacher, and speaker who tackles all things shitty and stressful in nursing from a life coaching perspective. Tips, tools, and insight for nurses to be happy, healthy, and well.
| Publishes | Weekly | Episodes | 12 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
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When I am overwhelmed with stress and neglect to nurture my emotional wellness I have a habit of falling into what I call the sad spiral - this state of negative mood, mindset, and self talk with very little energy or motivation and even an aversion ... more
FB group: The Overwhelmed Nurse www.facebook.com/groups/overwhelmednurse | website robinsmithcoaching.com | IG @nurselifecoach
Join me as I interview nurse and founder of Tribe RN Chelsey Rodgers about the importance of community in nursing and how her FB community Tribe RN is supporting and empowering nurses - especially now as we battle the Covid pandemic. Connect with Che... more
We are in stressful and uncertain times and as nurses you are supporting everyone around you - here are four necessary steps for supporting your own well-being as you care for others. Facebook group: The Overwhelmed Nurse www.facebook.com/groups/over... more
Try these tips for your transition from work to home in order to release the frustration from the day and not let it bleed over into your precious off time | FB group: The Overwhelmed Nurse | website: FB.me/nurselifecoach | Instagram @nurselifecoach ... more
So many great takeaways about how to keep your heart open as a nurse with yoga! Our guest was nurse practitioner and yoga teacher, Brittany Stoeckel. You can connect with her on Instagram @yoganursepractitioner l FB group: Intro to yoga for nurses | ... more
Sometimes we find ourselves really unhappy with our jobs or in other life situations - listen for 4 simple steps to breaking these negative cycles and feeling better right now. |fb.me/nurselifecoach | IG @nurselifecoach | email resmithcoaching@gmail.... more
Dive deep with me as I respond to this question I was asked in an interview this week: what is the most significant barrier to nurse mental health? | IG @nurselifecoach | FB group The Overwhelmed Nurse www.facebook.com/groups/overwhelmednurse | FB.me... more
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