The Nest Southwest CIC is a social enterprise based in Exeter, Devon, UK. It's mission is to provide social, emotional and informational support to women, girls and people who menstruate through menstruation, pregnancy, childbirth and menopause. In this series of podcasts, Sue Reid will be talking to guests about subjects in each of these areas, to explore some of the many different aspects surrou... more
Publishes | Weekly | Episodes | 9 | Founded | 3 years ago |
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Categories | BusinessNon-Profit |
Dawn Chrystal is a holistic coach and natural therapist who uses Bach Flower Remedies to help with menopausal mood swings. Dawns main message though is that it is essential to realise our inner conflict may be triggered by other changes in our situat... more
Registered dietician, Leslie Urbas was adamant that she would have a natural birth with little or no medication. After all, she was ultra fit and no one in her family had ever had a c-section birth. However, life doesn't always go the way we expect a... more
Today I talk to one of the 3 co-directors, Nancy Osborne about the many ways that The Nest SW is supporting women through their pregnancy and beyond. Listen to find out about the Nesters and Nestlings groups, the pregnancy hire service, pregnancy yog... more
Premenstrual dysphoric disorder or PMDD is a cyclical hormone based mood disorder affecting some women and assigned females at birth. The symptoms of PMDD can be severe and many sufferers go through horrible periods every month, even making them con... more
Today I am joined by Annie McDonnell, licensed acupuncturist and sound practitioner from New York. Annie is chatting to me about using acupuncture to support the transition through menopause as well as other helpful Chinese medicine practices to keep... more
In this trailer, Sue introduces the three founding co-directors; Hazel Acland, Nancy Osborne and Jodie Wilkerson. Who they are, their role at The Nest and why it means so much to them. more
Today Sue talks to Ayurveda Wellness Coach, Sharon Niemi. Over the past 15 years, Sharon has been helping women find better health so that they can live their best life, no matter what their age. more
In todays episode, Sue talks to Joscelyne Casteneda about improving our menstrual cycle by enjoying a healthy lifestyle. Joscelyne is a Certified Integrative Nutrition Health Coach and Restorative Yoga Teacher. more
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The Nest Southwest CIC launched 3 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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