Nourished with Natalia Podcast
Natalia SanchezBehavior Change ~ Food Relationship ~ Identity Shift ~ HEY BABES. In case you're new here... It's Matcha Hour. š š¼ Grab your matcha and let's become besties over this bi-weekly podcast. Listen in on the highs, lows, and most importantly, how to LEVEL UP AND LOVE YOU through your health, relationships and personal-consept. Are you ready?!? Let's Go. š
| Publishes | Twice monthly | Episodes | 58 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
Listen to this Podcast
Latest Episodes
Hey babes! Felt like this topic of dating has been long overdue.
Listen for:
* Cute Catch Up: 00:00 - 5:00
* Recent Thoughts on DATING: 5:00 - and on
* Conversation on AUTHENTICITY, VULNERABILITY, & FEAR.
* The SHIFT IN PERSPECTIVE that can ... more
This one is for ALL MY AMBITIOUS BABES. š
It's been a whiiiile. I know. But we are BACK. I think this one will light the fuegoš„ under your cute booty.
Listen for:
* Audition storytime,
* The IMPORTANCE of feeling the NEGATIVE EMOTIONS,
* T... more
Let me say, No.7 of my GLOW UP list is so important and you will thank me later.... De nada.š
Haha but in all realness, this list of things I used to come back from my break up can be applied to anyone in a slump or needing some new ideas to RENEW ... more
HEY BABES!! This episode was a LONNNG time coming.
š¤ Honestly, I got CHOKED UP recording this and you might too. But bear with me, there are a ton of JUICY take-aways from what I learned this past year.
In this episode:
āØ CATCH UPPP
āØ ... more
āš¼ Someone told me that recently....
You want FULL-OUT results? GO FULL-OUT.
In This Episode:
āØ CATCH UPPP!
āØ Audition and FL Get-away!
āØTHE BIGGEST LESSON I LEARNED From My Audition Experience.
āØ The Eye-Opening Conversation That CHANGE... more
Here's to SHOWING THE F UP for your dreams... so at the end of it all, you don't have JUST DREAMS to show for.
In this episode:
ā” Catch Up! (short)
ā” Storytime about being TESTED.
ā” How you can build CERTAINTY through ACTION.
ā” Acknowledging... more
You Need a Vision For Your Future. It's One of THE MOST IMPORTANT Success Principles.š š½
Grab your matcha and SIT DOWWWN SISTA.
In this Episode:
āØ WHAT I used to get clear.
āØ What I use as my INTERNAL COMPASS.
āØ HOW I got REINSPIRED into CO... more
You have to follow that "good scary." It's the feeling that tells you, you are about to LEVEL UP.
In this episode:
āØ Storytime about following the, "SCARY."
āØ The POWER of Your DEFINITIVE DECISION.
āØ FEAR of Actualizing YOUR POTENTIAL.
āØ AND SO ... more
Key Facts
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Nourished with Natalia Podcast launched 4 years ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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