The Mindfulness Unfiltered Podcast
Dr. Werner AbsengerWerner Absenger holds a doctorate in mind-body medicine. His master's degree is in human nutrition. Dr. Werner shares research, opinion, and practice episodes. Research episodes address the findings of evidence-based data for contemplative interventions. In opinion episodes, Dr. Werner argues the value and limitations of meditation and mindfulness practice. Practice episodes are just that, a chanc... more
| Publishes | Monthly | Episodes | 7 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Social SciencesScienceHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
You can't miss this episode if you want to know what a major health system is doing to train their physicians and medical staff in culinary medicine and contemplative practices such as mindfulness?
Join Dr. Werner, co-creator of the Mindfulness Ski... more
Research:Health care professionals (HCP) are vulnerable to stress and empathy fatigue. HCP face exposure to suffering patients and an emotionally exhausting work environment.
Dr. Werner presents evidence that loving-kindness meditation, may be an e... more
Opinion: An application of Shakyamuni Buddha's philosophy on dukkha in the modern world (physical and psychosocial ailments such as chronic stress, job burnout, chronic pain, and chronic illness and so forth) and evidence-based, western mindfulness p... more
Practice: Practitioners from our Monday evening meditation group asked if I could help them time their meditation practice. In this episode, you won't hear much talk. Sure you'll listen to a brief intro.
The meditation practice is bookended by thre... more
Opinion: My goal today is to talk a little about how my experience with the finiteness of life directed me toward meditation and mindfulness at the Absenger Cancer Education Foundation. At ACEF we help survivors and loved ones deal with quality of li... more
Practice: Dr. Werner introduces you to a mindfulness meditation exercise called "Counting your Breath." He also provides some helpful tips on how to get a regular contemplative practice such as mindfulness meditation started and stick with practice o... more
Opinion: In this episode, Dr. Werner introduces the "Mindfulness Unfiltered Podcast." He also talks about "Filters of Consciousness" and how they helped conceive the name "Mindfulness Unfiltered."
The Bottom Line? The "Mindfulness Unfiltered Podcas... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #250 |  Canada/Science/Social Sciences |
Top Social Sciences Podcasts
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Listeners, social reach, demographics and more for this podcast.
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The Mindfulness Unfiltered Podcast launched 7 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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