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Artwork for The Masters of Mindfulness

The Masters of Mindfulness

Break Point Tennis Academy

Michael Jordan, Kobe Bryant, Roger Federer, Derek Jeter have more in common than winning numerous Championships. They are all believers in and practitioners of Meditation and Mindfulness. Top tier athletes are always looking for an edge and Mindfulness is one way that allows them to separate themselves from the rest of the pack trying to take them down. Have you reached your full potential? Are th... more

PublishesWeeklyEpisodes6Founded3 years ago
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Mental HealthSportsTennisHealth & Fitness

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Artwork for The Masters of Mindfulness

Latest Episodes

Missy Smith has been at Oregon Episcopal School for over 11 years as their Associate Athletic Director. Her path to this position included stops as a Division 1 basketball player at Gonzaga and Oregon State. Both schools were instrumental in helping ... more

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3 years ago

Is your child hoping to play collegiate sports? Robin Bousquet, founder of Inspire PT in Beaverton, Oregon has helped numerous students athletes make the jump. Her insight will help you as a parent support your young athlete. We talk nutrition, choos... more

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3 years ago

If you only associate Physical Therapy with recovering from an injury then this episode could change the trajectory of your athlete future. Robin Bousquet, founder of Inspire PT in Beaverton, Oregon joins us to talk about how Physical Therapy can be ... more

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3 years ago

What is this podcast about? What is Mindfulness? Let me share with you why as an athlete this is a podcast you should add to your weekly routine. As a former Division 1 tennis player and current High School Tennis and basketball Coach, I have had the... more

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3 years ago

In part 2 of our conversation with Dr. Samantha Graham of State of Mind in Sydney Australia, we unload. Learn about Rapid Reset or as she likes to call it Meditation by Stealth. Plus, if you have ever been in the Zone or just want to get there, she e... more

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3 years ago

Dr. Samantha Graham out of Sydney Australia has worked on Mindfulness in the boardrooms of the BBC and Nestle and on the pitch with Russel Crowe's Rugby team, the South Sydney Rabbitohs, when they won the NRL Premiership. She teaches athletes how the... more

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3 years ago

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