
Stop letting the aches and nags bleed into your day to day life.
In this episode I go over 6 low hanging fruits that I have found can make a huge difference when recovering from back pain whether it is acute, chronic or post surgery.
Follow me on ... more
In this Episode I discuss:
-How does it all work? Traveling Healthcare Providers
-What we look for in a contract?
-Why we decided to start even with a toddler?
-Salary?
-What about housing?
-Things to consider when selecting contracts
Reach ou... more
This is the first episode of many where I discuss low back pain. Each topic within can be even further broken down into more nuance but for this first one I just wanted to talk.
I had fun with this one, enjoy :)
I go over:
acute vs chronic low ba... more
In this episode I discuss differences between a PT vs PTA salary, tuition cost, education, opportunities
Pros and cons are always good to consider when it comes to seeking out a degree
Reach out to me on IG @longevity.lifting to get any questions ... more
In this episode I discuss the before and afters of becoming a new parent! I provide some things I could have done better starting out and then tips on how to stay fit during this wonderful time!
One thing to note...START EARLY!
I hope you enjoy t... more
A trip down memory lane. Hear about my journey of becoming a physical therapist and an online coach!
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