The Kronic Lifestyle
CoachKronicA deep dive into the human body from a movement (internally and externally) perspective with some lifestyle put into the mix! We’ll be talking about Flobility, overall health and some interesting connections between how we move and how we function.
| Publishes | Weekly | Episodes | 147 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitnessNutrition | ||||
Listen to the Podcast
Latest Episodes
Damn. That felt good to record. more
Today we got David Hernandez, action actor, fight choreographer, martial artist, teacher and videographer in the building! We actually met up in person originally and after a dope convo in person, I invited David onto my podcast! Here's some of the t... more
The serratus anterior is one of the most slept on muscles on the body. It is so vital for everything we're all trying to improve on: our core, posture, strength and pain reduction/ elimination. It's one of the crucial pieces to the puzzle. more
Not click bait at all. I've learned a lot about pain in the last few years of doing Flobility. Still a lot I don't understand, but I share these things in hopes that it will help you if you're experiencing pain in some degree. If you have questions a... more
Insights
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Reviews
- Excellent
Karon’s podcasts never miss
Apple Podcasts5nick58999
United States2 years ago - Amirza0501
Man! Karon is a true rock-star! I went to high school with Karon, and he was always incredibly gifted in all that he did, and I very fondly remember his passion for and amazing dancing abilities! I couldn’t think of a more fitting field for him to be in now! I broke my back 10 months ago, and it has been a JOURNEY for sure! But an incredible one! And I can say with 100%certainty, that Karon and flobility are the reasons I am not only gaining a much deeper understanding of my own body and how man... more
Apple Podcasts5Alejo511994United States2 years ago - Greatness
Karon is a very intelligent individual that walks the walk. Very important in this industry. His knowledge and skillsets continue to grow at a rapid rate and it’s apparent in this podcast. LISTEN and apply!
Apple Podcasts5Esteban O.United States4 years ago - Knowledge and insight beyond his years
I recently had the privilege of being a guest on the show and am inspired by the wisdom coming from a relatively young human. I have since listened to many of his episodes and am incredibly impressed with the depth of content and conversation. Keep going and growing Karon. You have much to offer and many will benefit!
Apple Podcasts5Michiz1130United States4 years ago - Motivation, personal growth, and super informative.
Love what Karon brings to the table, he is full of inspiration, information and each episode is nothing but entertaining and educational.
Apple Podcasts5Ali ParkersonUnited States4 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
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The Kronic Lifestyle launched 6 years ago and published 147 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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