The FitLife Formula Podcast
Brian SipotzMy name is Brian Sipotz, former athlete and founder of Advantage Strength in Ann Arbor, MI. I'm obsessed with finding the secret to staying fit and healthy for the rest of my life so I can keep moving and doing the things I love to do. The FitLife Formula podcast is for all us looking to live vibrantly and happily for the rest of our years. It turns out, staying healthy and active in your 40's 50'... more
| Publishes | Weekly | Episodes | 73 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | NutritionFitnessHealth & Fitness | ||||
Listen to the Podcast
Latest Episodes
On Episode 73 of the FitLife Formula Podcast, I'm sitting down (and enjoying a glass of wine with sommelier and new Advantage Community Manager, Amy Erdman. more
Last episode, we introduced the 30 Hard challenge, which we're currently running at Advantage. more
Right now we're in the middle of our very first 30 Hard challenge at Advantage Personal Training. The challenge includes 6 daily boxes to check, and pushes you to find times in your day make "health promoting activities" a priority. more
Today on Episode 70 of the FitLife Formula Podcast, we’re wrapping up our discussion of the 7 Habits of Highly Effective Exercisers by bringing you habits 4-7. more
Insights
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Reviews
- More concise message delivery needed
Your content subjects are spot on. That said, you take too long to say what you want to say. I imagine with practice, you’ll learn how to simplify your message.
Apple Podcasts2The Littens
United States5 years ago - Thanks Brian!
Truly enjoy the FitLife podcasts, practical, informative, enjoyable. Each episode gets better. Thanks Brian!!
Apple Podcasts4Advantage Strength DiscipleUnited States5 years ago
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Chart Rankings
Apple Podcasts | #188 |  Italy/Health & Fitness/Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
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