The Empowered Mama Project
MichelleAre you a mom who is searching for something more on this journey through motherhood? Maybe you are trying to get your health back on track but you are ready to ditch the diet mentality? Maybe you are healing old wounds while learning how to be the best mama possible. You are looking for your village and guidance on how to balance motherhood with everything else. In this podcast, you will find empowerment, healing and education on all things health and fitness related. My vision for this podcast is to inspire you, Mama; to heal your deepest wounds, heal your relationship with food and your body, and live a balanced and wonderful life that you love. My name is Michelle Trent. I am the mom to a beautiful red head named Everett. I am a later in life college student and I am a certified personal trainer and holistic health coach with a passion for trauma informed training for women and moms. Over the course of my fitness career, I have worked with hundreds of people and had the opportunity... more
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The Empowered Mama Project launched 8 months ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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