Hello, and welcome to the Creatively Nourished Podcast. My name is Annette Lopez and I‘ll be your host. I‘m a psychotherapist who experienced how nutrition and the tools of NLP changed my life quicker and in ways that psychotherapy never did. My passion for helping people inspired me to share this knowledge with the world. And that‘s how Creatively Nourished was born. Nutrition and lifestyle greatly influence your overall health. And we now know there is a significant connection between the mind and body. To have lasting change, we must address our relationship to food and self. Weight loss is 80 percent nutrition – which is greatly influenced by your thoughts and daily actions. Creatively Nourished combines these techniques with bio-individual nutrition plans for optimal health. This is the podcast that brings these ideas to life. I‘m here to share with you new and creative tools that will help you improve your mental wellness, raise your energy levels, feel confident, and enrich your... more
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The Creatively Nourished Podcast - EP 19 more
This mini episode is meant to kick off the new year and give you a sneak peek of my Rewire Your Brain For Success Course launching this January. Why this course is foundational for you in whatever goals you have for the new year! more
In this episode I interview coach Megan young on how to move forward in life after you have experienced loss. Loss of a loved one, a career, a big move, etc.. Grief comes up so much during the holidays or on the anniversary of that loss. Megan discus... more
Highly recommend. You will learn a ton
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The Creatively Nourished Podcast launched 6 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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