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Artwork for How To Live A Good Life

How To Live A Good Life

Lewis Pratten
Health & Fitness

This podcast is all about sharing some of the best insights and concepts for improving your life on a day to day basis. Our minds, bodies & lives are malleable and are shaped by the actions we take daily. The aim of this podcast is explore various concepts that can help you to feel more in control of the way you live your life.Happiness is a choice you make and a skill you develop. All it takes is a daily practice.

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Latest Episodes

We've all heard about how being more present can improve our lives. This episode goes into the benefits of being engaged with what you are doing moment to moment. more

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19 days ago

If you want to make improvements in any area, it's all about getting your reps in. more

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a month ago

There aren't many more valuable skills than being able to find the good in bad experiences, or better yet being able to flip negatives experience into positives ones. more

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a month ago

Reviews

4.8 out of 5 stars from 16 ratings
  • Chewing?

    Just listened to the episode on fasting and was really put off, was the speaker chewing gum or eating whilst recording? Had to switch off!

    Apple Podcasts
    1
    Sdavda
    United Kingdom2 years ago
  • Coach !!!

    Sound advice from someone who knows what they are talking about and genuinely cares about making a difference

    Apple Podcasts
    5
    craigm8350
    United Kingdom3 years ago

Frequently Asked Questions About How To Live A Good Life

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How many episodes of How To Live A Good Life are there?

How To Live A Good Life launched 3 years ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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