The Change Diaries
Arlene AmitirigalaConversations to change your mind. Exploring how to better embrace change, spark change or simply be the change we want to see. A space to draw inspiration, fill your backpack with knowledge and try something new.
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Latest Episodes
The Change Diaries explores how to better embrace change, spark change or be the change we want to see This conversation exploring Changing your body – it’s an inside job with Chris Delos Reyes, Registered Massage Therapist (RMT), takes us deeper int... more
The Change Diaries explores how to better embrace change, spark change or be the change we want to see In this episode of the Change Diaries Podcast we continue to explore Changing your body – it’s an inside job! My guest is Dulce Jimenez, Wellness C... more
The Change Diaries explores how to better embrace change, spark change or be the change we want to see In our third season of The Change Diaries Podcast, we are exploring Changing your body – It’s an inside job! In this episode I am blessed to speak ... more
Reviews
- Beautiful voice with beautiful words
Thank you Arlene for making these podcasts. You were born to do this!
Apple Podcasts5Wif of Bath
United Kingdom2 years ago - Important messages we all need to hear!
I just heard the episode with Jenny Ward on knowing your worth and it’s definitely a message that I needed to hear. Thanks Arlene for sharing these valuable messages & conversations!!!
Apple Podcasts5Pattypinies
United States2 years ago - nimani
Thought-provoking, enthusiastic, and fun—Arlene Amitirigala leads the Change Diaries effortlessly and captivatingly, leaving listeners always easy for more.
Apple Podcasts5laurenzo :)
Canada2 years ago - Thought provoking podcast on change
Cool conversations on interesting topics around change.
Apple Podcasts5namitirigCanada2 years ago
Frequently Asked Questions About The Change Diaries
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How many listeners does The Change Diaries get?
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How many episodes of The Change Diaries are there?
The Change Diaries launched 2 years ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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