Artwork for The Change Diaries

The Change Diaries

Arlene Amitirigala
Society & CulturePersonal Journals

Conversations to change your mind. Exploring how to better embrace change, spark change or simply be the change we want to see. A space to draw inspiration, fill your backpack with knowledge and try something new.


Do you want to know how many people listen to The Change Diaries? Or perhaps how many downloads it gets? Rephonic has scanned the web and collated all the information we found in our podcast database.

Listen to the audio and view podcast download numbers, contact information, listener demographics and more to help you make better decisions about which podcasts to sponsor or be a guest on.

Our search tool lets you find other similar podcasts that cover the same topic and allows you to compare the figures, so you can be informed when reaching out.

Contact Information
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Latest Episodes

The Change Diaries explores how to better embrace change, spark change or be the change we want to see In season three we’re exploring Changing your body – It’s an inside job. My guest in this episode is Marie Bodine, an Inner Peace coach and Wim Hof... more

3 months ago

The Change Diaries explores how to better embrace change, spark change or be the change we want to see In this season we’re exploring Changing your body – It’s an inside job. My guest is Michele Risa, an executive coach, speaker, author, and the CEO ... more

4 months ago

The Change Diaries Podcast explores how to better embrace change, spark change or be the change we want to see In our third season of The Change Diaries Podcast, we’re exploring Changing Your Body – It’s an inside job. In this episode, Presha Arnot S... more

5 months ago


5 out of 5 stars from 11 ratings
  • Beautiful voice with beautiful words

    Thank you Arlene for making these podcasts. You were born to do this!

    Apple Podcasts
    Wif of Bath
    United Kingdom3 years ago
  • Important messages we all need to hear!

    I just heard the episode with Jenny Ward on knowing your worth and it’s definitely a message that I needed to hear. Thanks Arlene for sharing these valuable messages & conversations!!!

    Apple Podcasts
    United States3 years ago
  • nimani

    Thought-provoking, enthusiastic, and fun—Arlene Amitirigala leads the Change Diaries effortlessly and captivatingly, leaving listeners always easy for more.

    Apple Podcasts
    laurenzo :)
    Canada3 years ago
  • Thought provoking podcast on change

    Cool conversations on interesting topics around change.

    Apple Podcasts
    Canada3 years ago

Frequently Asked Questions About The Change Diaries

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How do I find the number of podcast views for The Change Diaries?

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How many subscribers does The Change Diaries have?

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How many listeners does The Change Diaries get?

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How many episodes of The Change Diaries are there?

The Change Diaries launched 3 years ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Change Diaries?

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View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

How does Rephonic know which podcasts are like The Change Diaries?

You can view podcasts similar to The Change Diaries by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.