The Brain Factor
MeridianIs your brain holding you back? The Brain Factor, brought to you by Meridian, where hope, recovery, and wellness has been possible since 1971, is a lighthearted informal podcast that explores, how real people maintain or become resilient through evidence based techniques that increase protective factors. We share stories, tips, skills, and laughs through conversation, occasionally with subject mat... more
| Publishes | Monthly | Episodes | 51 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||
Listen to this Podcast
Latest Episodes
We are tackling an imprortant midset shift: You are not your anxiety. You are simply experiencing a moment of uncertainty. We are breaking down the difference between owning anxiety as part of your identity and seeing it as a temporary state that y... more
The Brain Factor // Episode #50 ~ The One Recent Trends in Mental Health
In this episode, Joy and guest host Stephanie go over the different ways it's important to be kind to yourself, and others with intention.
The one about the Hero's Journey in Mental Health
Reviews
- Great show w practical takeaways!
I’m a new listener and will be coming back each month. Thank you Joy and Laura!
Apple Podcasts5Taburger1
United States3 years ago - Love this show!
Joy & Laura are 🔥 I look forward to each episode. it feels like they are talking directly to me. The advice is full of encouragement and hope. Today’s episode on self care really resonated with me.
Apple Podcasts5Effin Pool GuyUnited States3 years ago - Nice intro!
Looking forward to future episodes. I listened to this as I took a walk this morning and it was very relatable.
Apple Podcasts5SASPO:United States4 years ago
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Brain Factor
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How many episodes of The Brain Factor are there?
The Brain Factor launched 4 years ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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