The Curious Therapist Show
Vanessa PrestonJoin Vanessa Preston, an experienced therapist and mental health social worker in Australia, as she and her guests get curious about topics of mental health, self-compassion, therapy, body image and just some random stuff! Lets get curious together my friends!
| Publishes | Twice monthly | Episodes | 96 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthNutritionHealth & Fitness | ||||
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Latest Episodes
In today's episode of The Curious Therapist Show, we discuss 3 types of self-care…
We hear about self-care everywhere — in books, on social media, in conversations with friends. And while it’s such an important part of supporting our mental health, ... more
In this episode, I had the pleasure of interviewing Raeya Bartlett-Quinn.
Raeya is an Exercise Physiologist based in Blackburn, Victoria. She has a background in Pilates, Yoga, Meditation & Health Coaching and uses these skills with her holistic tre... more
In today's episode of The Curious Therapist Show, I share about family systems theory and the roles we can play. And how this connects to why during the holiday season, we may feel like we revert back to our child or teen selves the minute we're wit... more
In today's episode of The Curious Therapist Show, it’s part 2 of how to set boundaries. I would suggest listening to part 1 if you haven’t yet and then come back:)
Boundaries are limits we set to protect our energy- emotional, mental, and physical. more
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Reviews
- Intelligent, Fun, and Helpful
This podcast is a wonderful resource for anyone experiencing a mental health challenge, or anyone serving in a helper role; so, essentially, this podcast is for EVERYONE!
Apple Podcasts5bbbbbbbppppooo
United Statesa year ago - Excellent Podcast!!
So grateful my friend told me about this podcast. I have been struggling with dieting and trying to lose weight to no avail. I knew it would be hard in my 40’s but didn’t think it would be this hard. Thanks to Vanessa though, I’m done with the word “diet” and calorie counting. Her words made me realize how much our society expects us to live in this diet culture and how unhealthy it is. I’m no longer going to restrict myself, but take my time with it and get healthy the right way. I believe once... more
Apple Podcasts5Dmarie3194United States3 years ago - Where has this been all my life
I love the message of this podcast and am so glad I found it when I did. is insightful and inspiring and is changing the world one episode at a time đź’ś
Apple Podcasts5ashley_paige130United States4 years ago - Great podcast!
I’ve been listening to this podcast for a few months now and always gain so much insight from both Vanessa
Apple Podcasts5LaraZib
United Kingdom4 years ago - So excited
I am so excited for this podcast!
Apple Podcasts5Whips & SalsaUnited States4 years ago
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The Curious Therapist Show launched 4 years ago and published 96 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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