The Better Mental Health Show
Christopher Fasano, Ph.D.The Better Mental Health Show focuses on the current topics in mental health with a particular focus on how our brain is affected and strategies to overcome. Dr. Fasano uses language all ages can understand and always finds a lesson for the younger audience and their parents to increase awareness at the family level.
| Publishes | Weekly | Episodes | 126 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & FitnessKids & FamilyParenting | ||||
Listen to the Podcast
Latest Episodes
It is so hard for all of us, but in particular children, to do something that does not involve a digital device. On today's episode we talk about why that is so bad for kids and some strategies to help them find non digital hobbies.
We spend so much time talking about our kids as it relates to cell phone usage. But how much of that problem is actually our, the parents/adults, fault? We are more addicted to cell phones than them. So are we the cause of the problem, or at a minimu... more
Routines are habits, and not all habits are good for you. When we get in a routine, we are basically on autopilot and therefore remove real emotional and physical pleasure from our lives. On today's episode we discuss how routines can be detrimental ... more
With all of the digital devices our kids have available to them, life void of digital inputs is just plain old boring. How do we combat this? How do we get our kids to love and be pleasured by life outside of the phone, ipad, TV, social media, etc? S... more
Insights
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Reviews
- One of my favorite podcasts!
Love this podcast. I learn lots and the tools you give help me be better with myself and others. Thanks!
Apple Podcasts5Bookworm.vs
Italy2 years ago Excellent info and insight! Thanks Chris!!!
Podcast Addict52 years agoSoundSleepPodcas- So good!
As an elementary school teacher and new mom, this podcast is SO GOOD! It is full of science-backed, peer-reviewed research and I love being able to apply it in my classroom at at home. more
Apple Podcasts5alaskateachermama
United States2 years ago - Recommend!
Love listening to the perspectives posed in this podcast. Chris is open minded, asks great questions and examines important topics. As a teacher and parent, the information is relevant to both.
Apple Podcasts5deenieloUnited States2 years ago - Good!
Helped my 11 year old daughter get through the beginning of secondary school and problems that she felt uncomfortable telling me or her dad
Apple Podcasts5DAISIE( ^ω^ )
United Kingdom4 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
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Frequently Asked Questions About The Better Mental Health Show
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The Better Mental Health Show launched 5 years ago and published 126 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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