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The Base Strength Podcast

Alexander Bromley
FitnessHealth & Fitness

The Base Strength Podcast is a weekly discussion around the discipline of strength training. Every episode will cover the foundational principles of technique, programming and psychology and how they should influence your approach to getting stronger. Be it for competition or recreation, if your goal involves the use of a barbell, we've got you covered.

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Latest Episodes

To get these slides AND Bullmastiff for FREE 🔽🔽🔽 more

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5 days ago

To get Bullmastiff for FREE 🔽🔽🔽 more

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8 days ago

To get the slides to this presentation: 👉👉👉 https://empire-barbell.com/free-fast-vs-slow-gainer-pdf/ more

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13 days ago

Reviews

5 out of 5 stars from 18 ratings
  • Bromley is quality.

    A lot of strength coaches answer the questions that you need to know. Bromley answers the questions you REALLY need to know.

    Apple Podcasts
    5
    Davatap5
    United Kingdom5 months ago
  • Great Educator

    This guy has THE best information about lifting for any athlete on the internet. It really does make me sad that he doesn’t have as many followers as big name youtubers. I love the improvments to the set up and I can only see it getting better from here. This is a great podcast and a great guy.

    Apple Podcasts
    5
    Brendan Colli
    United States7 months ago
  • Glad I found this

    I have learned a tremendous amount from your YouTube videos. I’m glad you have a podcast now as well. Thanks for all that you do

    Apple Podcasts
    5
    GrowGrayMatter
    United States7 months ago

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How many episodes of The Base Strength Podcast are there?

The Base Strength Podcast launched 8 months ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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