Balanced Factor
Emily NewtonTranslational researcher and motivational speaker, Emily Newton is here to help you understand the complexities of human health and well-being. From mental health, food and nutrition to relationships and exercise and routine, Emily sits down to have open conversations about all the factors involved in achieving a balanced lifestyle. Listen to interviews with experts, authors, influencers and leade... more
| Publishes | Weekly | Episodes | 53 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-Improvement | ||||
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Latest Episodes
In today's episode, we're delving into the world of emotions because, let's face it, we're all experiencing them right now. Whether it's the onset of seasonal depression, work-related stress, or personal life struggles, emotions are a daily part of o... more
This week, I am joined by Kate Taylor Martin, founder and CEO of Nutbar, a rapidly rising health and wellness business. more
Today, we're discussing imposter syndrome: the psychological phenomenon of experiencing self-doubt and inadequacy despite your accomplishments and abilities. Those who experience imposter syndrome often feel like frauds, even when they are qualified ... more
In our Season 2 premiere, I share my journey and delve into the show’s renewed focus. I’m here to provide you with practical tools based on real science and ideas, helping you navigate life's complexities without any misleading information. more
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Reviews
- Real, relatable and meaningful!!
This is the podcast you NEED to listen to. Emily provides real content that is not romanticized and will help you improve your health and well-being. It has helped me so much!! xoxo
Apple Podcasts5545523
Canadaa year ago - Always A Good Listen
The Balanced Factor podcast is one that I always look forward listening too. The content and subject matter of the podcast from health and well-being to mindset and making choices that take you out of your comfort zone are always interesting and helpful. I particularly like the way the Emily gives time for her guest speaker to answer questions and thoroughly explain their point of view without interrupting and cutting them off. Always a good listen - keep up the good work Emily!
Apple Podcasts5Kindie2teachCanadaa year ago - My Go To Podcast!
I love listening to Emily's podcast in the mornings, I always struggle to actually get up and get motivated so early and everytime I listen to these episodes it always leaves me feeling SO SO good it’s the BEST start of my day🤍
Apple Podcasts5madago_1002Canadaa year ago - A feel good place
Emily and her guest discuss topics of all sorts. They are always interesting, well informed and leave you in a “feel good place”.
Apple Podcasts5Cheksey R.Canadaa year ago - So Inspiring
Emily is such an inspiring health / wellness advocate! You will learn lots from her, just like I have!
Apple Podcasts5ffjiiggv
United Statesa year ago
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Audience
Listeners, engagement and demographics and more for this podcast.
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Frequently Asked Questions About Balanced Factor
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How many episodes of Balanced Factor are there?
Balanced Factor launched 2 years ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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