That’s Valid
Bianca DukeshererThat’s Valid is a travel, lifestyle and wellness podcast focused on validating experiences, delving into other cultures, self care, health, and so much more. Hosted by Bianca aka Backpacking Bee (“Bee” for short), creating a safe space for all and an entirely candid conversation where Bee is looking to be as honest and true as possible. | Intro & Outro music by: Ooyy | Cover art by: Backpacking Be... more
| Publishes | Weekly | Episodes | 14 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
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Latest Episodes
Bee discusses the big three in astrology, and its relation to your house placements, and the sun and moon energy intertwined. Also in this episode, learn more about what is currently happening with the planets energy and another retrograde producing ... more
* Trigger Warning for those who have struggled with ED, uncomfortable body health is discussed a bit in this episode. more
In this episode, Bee delves into her chakra healing experience in Sidemen, Bali. The traditional healer, Mangku Mastra, (meaning Holyman) was discovered to be a healer from a young age and has practiced in natural medicine, yoga, and meditation for o... more
In this episode Bee discusses her own journey with skin issues and the choices she was given when seeing dermatologists and other doctors. Highlighting the negatives and positives of natural skincare as well as more modern approaches, this episode co... more
Bee describes her first experience traveling solo, why she decided it and gives 15 tips to those starting out or those in need of travel advice. Ending with a little note for women solo travelers in particular, to end the stigma, support and look out... more
In this episode Bee addresses a very personal story of her own struggle with depression, and how it ties into her addiction to living in her purpose. Focusing on 'soul purpose' and how it can fuel you to being all you want to be, all you want to do. ... more
Bee talks about different forms of procrastination and how they might be rooted in something deeper than we think. Giving examples from her own life and how she has struggled, as well as validation for it all. In understanding that we are not "lazy" ... more
Bee discusses the Balinese ceremony known as Nyepi and a bit of the history behind it, discussing how its celebrated and why it's important. Also in this episode find some love and astrology findings Bee recently stumbled on. more
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