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Join us as we sit down and talk about CrossFit, Fitness, and Health for everyday people!

PublishesTwice monthlyEpisodes17Founded2 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for TalkFit

Latest Episodes

In this episode, Josh and Rebecca discuss the recent Barcode competition, the challenges of maintaining fitness during the winter months, and the importance of accountability and goal setting as the holiday season approaches. They emphasize the need ... more

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In this episode of Talk Fit, hosts Josh and Rebecca discuss various myths surrounding CrossFit, including misconceptions about safety, accessibility, and nutrition. They emphasize the importance of community, proper coaching, and individualized appro... more

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Rebecca Remus, CF-L3, and Josh Day, CF-L3 sit and talk with Leander CrossFit Member Laura Allen about her experience taking on the Spartan Death Race.

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Rebecca Remus, CF-L3 & Josh Day, CF-L3 sit down and talk about who CrossFit can benefit!

Want to check out Leander CrossFit? Follow this link www.leandercrossfit.com/free-consultation/

Not in Leander but want to try out CrossFit? Follow thi... more

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Leander CrossFit Owner Rebecca Remus, CF-L3 & Head Coach Josh Day, CF-L3, sit down to talk about what's been going on at Leander CrossFit and relaunching the podcast!

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CrossFit Level 3 Trainers Rebecca Remus and Josh Day sit down with Level 2 Trainer and Nutrition Cocah Mighty Carrow to discuss the upcoming Nutrition Challenge!

Anyone can join the Challenge from anywhere in the world if you want to join use this... more

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Join CrossFit Level 3 Trainers Rebecca Remus and Josh Day as they sit down and talk about what programming they have used at Grand Mesa CrossFit. They also talk about why CrossFit Affiliate Programming is their choice for programming.

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We want to give a trigger warning for this episode. We talk about some heavy stuff including the death of Lazar Dukic.

You can support the Dukic Family here.

Learn more about the CrossFit Medical Society here.

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How many episodes of TalkFit are there?

TalkFit launched 2 years ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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