Ahimsa Choice
Sabrina JoyAhimsa is one of the yoga Yamas and means non-violence towards all beings. The Ahimsa Choice Podcast lives at the intersection of wellness and sustainability. This podcast is made for women who want to live a life that is sustainable for both ourselves and the world around us. We cover every little detail of how to transition to a more non-violent, sustainable and wholesome life. I approach wellne... more
| Publishes | Weekly | Episodes | 96 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
Do you find yourself feeling groggy in the middle of the day? Are you drifting off in meetings or spacing out while staring at the computer screen? If that's the case you may be in need of a nap! In this episode I dive into how science is beginning t... more
The age-old struggle in fitness is finding the balance between flexibility and strength. For a long time flexibility has been overlooked, but now it's so trendy that folks are stretching beyond what's functional and safe. How do we find a balance? I ... more
Have you ever felt uncomfortable in your body or lacked confidence in your sensuality? If so, you're not alone. There are many ways to build self-confidence, but in this episode, I sat down with Ashlyn Tori of Studio Sol y Luna to chat about a method... more
In this first episode back after a little break I dive into seasons of productivity and some of the biochemical reasons why approaching productivity in cycles makes sense. Default mode networks, cycle synching and more are explored as I offer forth w... more
In this episode, Dr. Shivani Gupta and I sit down to talk all things Ayurvedic medicine with a focus on how Ayurvedic medicine approaches reducing inflammation in the body. We chat about turmeric, doshas and Dr. Shivani shares her favorite quick star... more
Have you ever considered how to go about making your garden more aromatically appealing? Amy Anthony, my guest in this episode, is an aromatherapist and an aromatic gardener. In this episode we talk about the importance of gardening and the wonder of... more
Are you a meditator interested in the effects of social media on your practice? In this episode we’ll dive into the three ways social media can derail your mediation practice and why I decided to quit social media. more
My students are always asking me what the difference is between yoga and yoga therapy and while there are obviously some similarities, the differences might surprise you! more
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Reviews
- Amazing Personality and Content
Stylish and Sustainable has brought me so much joy in my life! I have learned so many helpful things about a sustainable, stress free lifestyle. I look forward to Sabrina's podcast every week and being able to improve my life for the better. Sabrina is an amazing woman with a strong passion and desire to make everyone's life better and brighter, while caring for the Earth in the process. I would definitely recommend Stylish and Sustainable if you are looking for a community of people building ea... more
Apple Podcasts5CCA rocks!
United States4 years ago - Great content!
I love the topics discussed here. I listen and read a lot of sustainable content and this is one that I look forward to listening to. I love the episode on the beeswax wrap. Got so many new ideas on how to use it! more
Apple Podcasts5lilyliminUnited States4 years ago - Changed My Life
Honestly, this was exactly what I needed. I know that the woman who creates these episodes say that they are curated to empower women, but the tips and knowledge provided are perfect for anyone trying to live a more sustainable life. I would highly recommend this to anyone and everyone! more
Apple Podcasts5coreWreckerUnited States4 years ago
Top Health & Fitness Podcasts
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Ahimsa Choice launched 5 years ago and published 96 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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