Wie esse ich im Alltag gesund und lecker? Was ist wirklich sinnvoll, wenn ich fit bleiben will – und welche aktuellen Tipps gibt es aus der Wissenschaft? Diplom-Ernährungswissenschaftlerin Dr. Ann-Kristin Dorn spricht in jeder Folge mit einem Gast über Wissenswertes und beantwortet spannende Fragen rund um ausgewogene Ernährung. Ein Podcast von IN FORM – Deutschlands Initiative für gesunde Ernähru... more
Publishes | Infrequently | Episodes | 12 | Founded | 2 years ago |
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Language | German | Categories | NutritionHealth & Fitness |
Nicht nur in der Mode, sondern auch bei der Ernährung gibt es Trends. Viele sind schnell wieder weg – aber andere verändern langfristig die Art und Weise, wie wir essen. Foodtrend-Forscherin Hanni Rützler nimmt Moderatorin Ann-Kristin Dorn mit in ein... more
Unser Alltag ist oft durchgetaktet und selten haben wir genügend Zeit für die wichtigen Dinge des Lebens – wie zum Beispiel die Zubereitung unseres Essens. Doch wie wir auch mit wenig Zeit Gesundes und Schmackhaftes auf den Teller bringen, hören Sie ... more
Wenn Salz, dann Jodsalz. Denn unser Körper braucht das lebensnotwendige Spurenelement, um gesund zu bleiben. Doch gerade in Deutschland müssen wir auf die Jodversorgung achten. Aus welchen Gründen nehmen wir gegebenenfalls zu wenig Jod auf und was be... more
Wie hängen Ernährung und Wohlbefinden zusammen? Welche Lebensmittel machen besonders im Winter gute Laune? Und warum haben wir in der kalten Jahreszeit mehr Lust auf Süßes? Diätassistentin und Oecotrophologin Vere-na Franke kennt die Antworten auf di... more
Find out how many people listen to SPITZ DIE LÖFFEL! Der IN FORM Podcast für eine gesunde Ernährung and see how many downloads it gets.
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Gute Tipps,sehr informativ. more
Ein Thema das fast jede Person betrifft aber von viel zu wenigen Ernst genommen wird!
Interessante Folge. Bin auf die weiteren Folgen gespannt.
Apple Podcasts | #59 | Austria/Health & Fitness/Nutrition |
Listeners, engagement and demographics and more for this podcast.
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this podcast launched 2 years ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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