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Artwork for Spira Power Yoga's Podcast

Spira Power Yoga's Podcast

Spira Power Yoga

Mindfulness, Yoga, and Talk-Radio from knowledgeable yogis. Take yoga via our live recordings of classes. Listen to meditation. Enjoy our talk-radio; get to know your teachers better! Spira's Talk-Radio is casual, light-hearted conversations with teachers and the community about anything from Yoga to current events, rattlesnakes, and books. Spira does not receive any money from any organization or... more

PublishesWeeklyEpisodes44Founded5 years ago
Categories
Health & FitnessAlternative Health

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Artwork for Spira Power Yoga's Podcast

Latest Episodes

A call for gentle, spacious discourse among all human beings.

Verbal violence begets physical violence.

Democracy depends on open, respectful exchange of ideas.

Both democracy and peace begin with you—how you speak with your friends and family,

how ... more

There is a lot of fear around AI, and as with anything else, it can be misused and harmful. But as I just found out, it can also be helpful.

As a small business owner and teacher, I just don't have time to generate new content as frequently as I woul... more

EPISODE DESCRIPTION

Dora is the owner of Spira Power Yoga; she teaches mindfulness, resilience, and burnout prevention classes and yoga teacher trainings.

Cam is a yoga student at Spira Yoga who is seeking a new journey at midlife.

We sat down and... more

Dora is the owner of Spira Power Yoga; she teaches mindfulness, resilience, and burnout prevention classes and yoga teacher trainings.

Cam is a yoga student at Spira Yoga who is seeking a new journey at midlife.

We sat down and recorded a few casua... more

Spend 20 min with Dr. Larry Silber, a Chiropractor, and Functional Medicine doctor, as well as a Crossfit and Yoga enthusiast. Learn why Yoga is essential for folks who love endurance and power sports, and yes, it is beneficial for everybody. Yoga is... more

Spira Talk Radio, Episode #6

Spend 30 min. listening to Marti, a Spira Yogi, talking about her new venture in life, volunteering at the Doney Coe Pet Clinic in Seattle.

Doney Coe Pet Clinic supports the unconditional love between humans and their pet... more

Spira is gearing up for our annual yoga retreat, Kandie has been our private chef for the past 4 years. Listen to us reminisce about the fantastic food and surrounding.

Spira holds annual retreats at Huntly's lodge. Those of you who have been to th... more

Fitness is great, we need it, but yoga is so much more than Fitness. Yoga is about health and balance for mind and body; it is not concerned about looking good. Unfortunately, the more prolific yoga gets in mainstream culture with social media and la... more

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Spira Power Yoga's Podcast launched 5 years ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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