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Speak Out Loud: Stories of Strength

Kathryn Walton

“Speak Out Loud: Stories of Strength from the Southern Downs” is a community project sharing stories of strength and resilience as well as information about mental health and well-being that supports communities impacted by the 2019 and 2020 bushfires in southern Queensland, Australia. Tune in for conversations with local residents and health and community workers who generously share tips, strate... more

PublishesDailyEpisodes26Founded3 years ago
Categories
Self-ImprovementEducationHealth & FitnessMental Health

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Artwork for Speak Out Loud: Stories of Strength

Latest Episodes

Jessica Careys deep connection with the Southern Downs Region goes back six generations. Today we chat about the cycles and seasons in nature, and that by choosing your mindset and your actions, you build your strength and resilience which positions ... more

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2 years ago

Liz Famaaea joins me to share the value of being connected with your community. Liz grew up in Stanthorpe and was motivated to move back with her family a few years ago so they could reconnect and benefit from the support of the community. She has a ... more

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2 years ago

Carmel and Adam Wooding join me on the podcast today to chat about how digital technology can help you thrive by connecting you with your friends, family and community, as well as how digital technology is helping rural, regional and remote businesse... more

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2 years ago

Tanya Jobling joins me for todays episode to share information about the Condamine Headwaters Landcare Group, a not for profit organisation which has been active across the region for 30 years. The Condamine Headwaters Landcare Group collaborates wit... more

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2 years ago

Todays guest is Helen Lewis who shares valuable insights and tools to help you manage tough times. Helen is a primary producer from Picots Farm near Warwick on the Southern Downs. She has a keen interest in educating communities about chosen change a... more

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2 years ago

Peter Gill is my guest on the podcast today. Peter lives on the Granite Belt in the Southern Downs Region where hes surrounded by bush land thats a habitat to a diverse range of vegetation and wildlife, including many birds which you might hear as yo... more

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2 years ago

Mary Findlay is my guest on the podcast today. Mary is the director of the Stanthorpe Regional Art Gallery and her enthusiasm for connecting people to the creative arts is incredibly contagious. As Mary says, the arts are a wonderful connector that b... more

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2 years ago

Jolene Nelson joins me on the podcast today. Jo is the Visitor Management Ranger for the South West Region. We chat about the National Parks in the area, the activities that are on offer, and she shares with us the recovery journey that shes seen fol... more

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2 years ago

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