Spark It Up with Jaclyn
Jaclyn NguyenHere you'll hear my insightful rants, conversations with others answering big questions... you'll witness me coaching people to empowerment...documenting my own journey to full self expression and maybe some meditations from the heart. ALL of this is with the intention that you get something valuable and practical that you could apply to your own life TODAY! I stand for everyone around me WINNING ... more
| Publishes | Weekly | Episodes | 65 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
Listen to this Podcast
Latest Episodes
Join us in this episode where we talk about cycle syncing, self comparison, self-worth vs. self-confidence, and being where your feet are! This was so much fun!! I hope y’all enjoy it, too! Reach Aqilah at @aquilah_safiah or holisticallytraining.com
In this episode I share what I mean when I say knowledge inherently organizes itself and how “force” is just feeling ick
In this episode, I talk about how we forgotten to take care of ourselves and the concept of total sufficiency.
In this episode we talk about how our isolation from trauma could lead to avoidance, which is freeze mode in our nervous system and how we can thaw out of it. Also discuss our nervous system making impressions younger than our brain could comprehend ... more
In this episode I talk about my current vibe bout social media and the few golden nuggets from my reads
In this episode, I remind you of an inner truth to leave you moved from your core :)
In this episode we talk about the invitation that December has for us we talk about the darkness and what can be provided through sitting in the depths of it. Join me in this journal prompting episode and you will be so clear on what you want for the... more
In this episode, I share how following my gut and following my curiosity lead me to healing my inner child and promoting healthy self regulation from childhood trauma (From embryo to 6 months)! There’s also some somatic exercises inside for you too i... more
Key Facts
Reviews
- Episode 31
Solid podcast! Jeff is a friend of mine, I’m glad to hear his background on fitness!
Apple Podcasts5Henryrod94
United States7 years ago
Top Health & Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Spark It Up launched 8 years ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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