Soft Spot
Zane_have_softspotSoft Spot是由Rita和Zane 两位相识相知20年而人生经历迥异的好友 联合创建的播客。Rita从高中起就在国外求学生活，Zane则一直在国内摸爬滚打。步入职场后，Rita和Zane所从事的行业又截然不同，但两人一直通过交流不断地进行灵感碰撞。在Soft Spot，我们从时尚、健康、美食、生活方式、自我提升到人生感悟无所不谈，用最乐观、最直率、最自爱的声音带给收听的大家更多积极的人生态度。
| Publishes | Weekly | Episodes | 50 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Fashion & BeautyArtsHealth & Fitness | ||
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Latest Episodes
春暖花开的季节偶尔也伴随着肝火旺盛、烦躁焦虑，我们该怎么对抗阶段性焦虑情绪？本期Rita分享了最近让自己爆痘、emo的情绪，请Zane来当心里疗愈师，聊聊如何化解焦虑情绪、分散注意力，一起探索如何在处变不惊和适当发疯之间找到完美的平衡点。也请大家慷慨献策！这一期cultural highlight和大家聊聊日韩小说和电影，大家最近的文娱生活如何？快来与我们分享吧！ more
清明将至，我们不如来聊聊身后事。在过去一周，Zane为了给爷爷寻找一个合适的休憩地探访了北京附近的各式陵园墓地，也因此打开了一扇未知的大门，了解到了未曾接触过的身后事产业，亲身体验了”非日常”的魔幻墓地游。不可避免的我们也开始思考自己的百年之后。传统陵园、生态葬、家族葬、壁葬怎么选？如何提防墓地中介？要不要考虑做“大体老师”为医学研究做贡献？只有能开诚布公的谈“死”，我们才更有勇气地“生”。 more
人生就是不断的相遇、离别和重生，我们通过与他人的接触去获得成长的养料，在思考中反思自己，成为更好的人。在断更的这段时间，Zane在经历了和家人的告别后整理心情，与我们分享了她从中获得的感受。希望大家也在经历人生中的起承转合中不断成长，和我们一起重新学习做更好、更酷、更成熟的大人。 more
继MBTI和九型人格测试之后，又一个新型人格测试流行开来——阵营九宫格！这次不讲性格或思想，我们试图探究每个人的道德标准和社会秩序。在善良与邪恶，守序与混乱之间，谁能做到道德菩萨或混世大魔王？为了大家更好的理解，我们还请“甄学家”Zane评价了各位小主们的阵营。如果你还没做过这个测试，不如和我们一起探索一番吧~本期还为大家献上居家好物和购物tips，一起快乐买年货欢喜过春节！祝大家新春快乐，万事顺遂~ 九宫格测试：https://www.idrlabs.com/cn/moral-alignmen... more
你看过自己的手机屏幕使用时间吗？你每天使用手机的时间是否超过睡眠时间了？在Zane和Rita交流了各自的屏幕使用时间后，我们有了惊人的发现！2G冲浪的Rita日均使用手机不超过5个小时，却频频拿起手机解锁。而觉得自己不是那么爱玩手机的Zane，每天花在手机屏幕的时间却有10个小时，她都在用手机干什么？真是不看不知道，一看吓一跳，是时候通过屏幕时间反思我们的生活习惯了！大家关注自己的手机使用习惯吗？哪些app让你欲罢不能？快来收听并与我们分享吧~本期的cultural highlights内容超级... more
2024年开年，我们决定不立不切实际的flag，而是通过理性科学的数据分析重新审视自己，整装再出发~1月份，我们不约而同进行了自我管理方面的复盘。Zane选择重启记账，在对比过去两年同期花销的变化发现自己身上悄悄发生的生活习惯改变。Rita终于鼓起勇气上了称，从自我身体指数的重大变化中反思了健康管理的漏洞，决心系统的改造自己的健身饮食计划。你是否也有定期自我复盘的习惯？如果没有，不如和我们一起花点时间，在新年之际来场自我大改造吧！本期的爱用好物分享也许同样能给你带来一点启发哦，快来收听吧~ more
在本周Rita和Zane终于在今年第一次相聚度过了轻松有爱的一天～ 看了霉霉的大电影，也各自分享了宅家的culture highlight；同时，在新的一年没有立flag的两人决定向软弱的自我宣战，开启“强壮”自信的女人最好命的一年 more
不要年终总结，不立新年flag，我们决定用一场只有两个人的年度颁奖仪式结束起起落落的2023年。谁能获得最有爱心总收留没用玩意儿大奖？水逆之星花落谁家？容嬷嬷最钟爱的紫薇是谁？滴～请查收你的SST专属年度颁奖典礼邀请函！另外不要错过我们的2024必买清单哦～ more
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Chart Rankings
Apple Podcasts | #11 | China/Arts/Fashion & Beauty |
Audience
Listeners, engagement and demographics and more for this podcast.
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Frequently Asked Questions About Soft Spot
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How many episodes of Soft Spot are there?
Soft Spot launched 3 years ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Soft Spot?
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How does Rephonic know which podcasts are like Soft Spot?
You can view podcasts similar to Soft Spot by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.