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The Well Minded Podcast with Master Therapist Lynn Matti

Lynn Matti

I help people understand themselves better, make sense of their feelings, and learn from resentments and disappointments by using a heart-centered and holistic approach. We all want to live an authentic and fulfilling life...sometimes we just need a little help. Two of our most basic needs are to be connected and to feel loved. Without these, we feel a lack of purpose and isolated. When we feel al... more

PublishesWeeklyEpisodes210Founded6 years ago
Categories
Mental HealthSelf-ImprovementEducationHealth & Fitness

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Artwork for The Well Minded Podcast

Latest Episodes

A person with strong boundaries understands that it’s unreasonable to expect two people to accommodate each other 100% and fulfill every need the other has. A person with strong boundaries understands that they may hurt someone’s feelings sometimes, ... more

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8 months ago

If you’re looking to reboot your health this year, you might sign up for your first triathlon, kickstart a meditation habit, or cut down on ultra-processed foods. But the latest science suggests the best way to improve long-term health isn’t physical... more

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9 months ago

The Importance of Ritual to Mental Health more

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9 months ago

If you want to be able to manage your mindset, it helps to understand something about what’s going on inside your head. more

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9 months ago

Insights

Contact Information
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Find out how many people listen to The Well Minded Podcast and see how many downloads it gets.

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Reviews

4.7 out of 5 stars from 657 ratings
  • Grateful authenticity

    Entering the 5th year of my recovery journey, I’m grateful I discovered Lynn’s podcast. She’s an excellent guide who encourages me to listen to my inner voice of truth while learning from the past.

    Apple Podcasts
    5
    SM_NYC
    United States9 months ago
  • Everyone can benefit

    Lynn synthesizes mental health literature with her experience as a human and a therapist, in a way that makes sense with the challenges we all face in the technologically connected, fast moving world.

    Apple Podcasts
    5
    MariaLuzO
    United States10 months ago
  • Truthful Approach to Drinking

    This podcast has changed my life by being truthful to myself as a person who has a drinking problem. The outlook of sobriety is the one that I want to achieve and continue in my life and Lynn supports the vision that I have for my recovery. more

    Apple Podcasts
    5
    Niko😜
    Canadaa year ago
  • Relatable & Well Informed

    I love this podcast. I’m at the beginning of my recovery journey and this is motivating me to get 100.% sober. Although I have improved, I know I can do better. I love this podcast because it is not too graphic while being informative.

    Apple Podcasts
    5
    Jessica11_xoxo
    Canadaa year ago
  • Life changing

    I hope Lynn continues at some point.

    Apple Podcasts
    5
    tbradnc
    United Statesa year ago

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The Well Minded Podcast launched 6 years ago and published 210 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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