Artwork for シンガポール🧘‍♀️ヨガラジオ


Singapore Yoga Radio
Health & FitnessFitness

《MidoriとKyokoがヨガについて自由に語るチャンネルです》 インド人師匠からヨガを学び、シンガポールでヨガを教えているMidoriとKyokoが、毎回ヨガにまつわるトピックスを選んで、それぞれの考えや思いを自由に話し合っています。 ご意見・ご質問、オンラインクラスご参加希望はこちらまで <オンラインクラス>60分 S$10(820円) ベーシック月曜日10時、火曜日11時15分、木曜日11時15分 ヴィンヤサ 水曜日10時 瞑想 水曜日13時 太陽礼拝 土曜日10時


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Latest Episodes

ヤマ二ヤマに続いて、次はヨガのアーサナ(ポーズ・坐法・体位)について。ヨガというとあんなポーズやこんなポーズをとること、とイメージされることが多いと思います。でもポーズをとるのって運動のため?だけじゃないんです。アーサナの目的とは?そして、アーサナを通して見える心模様やその人の生き様まで深く考えてみました。Kyokoがインストラクターとしてどんな気持ちでアーサナを指導したいか。北風と太陽の話を例えにあげて熱く語っています!是非最後までお聞きくださいね。ご意見はこちらまで→ vyasayoga.j... more

21 days ago

第18回のアヒムサ、サティヤに続いて、今回はヤマの1つでアパリグラハ(不貪)について触れています。貪らないこと、ですね。もっともっと!と強欲になる我々を省みる貴重な機会となりました。 more

a month ago

ヨガ哲学、八支則のうち、ヤマ(してはいけないこと)について自分たちの考えをエピソードを交えながら徒然なるままに語っています。日常生活にとっても密着している、してはいけないことを、ヨガ哲学の視点からみてみると面白いですよ! --- Send in a voice message:

2 months ago

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