Shift To Heal
All Us We CounselingThis isn’t therapy.It’s not a session, not a diagnosis, and definitely not a quick fix.It’s a companion on the path, not the path itself.
Episodes drop when they’re ready, like rain, not algorithms.Subscribe if you’re into truth, high vibrations, and shifting into who you’re meant to be.
| Publishes | Weekly | Episodes | 14 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Categories | Mental HealthSociety & CultureHealth & Fitness | ||||
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Latest Episodes
Season Finale Survivor’s guilt can weigh heavily, even when you’ve made it through the storm. It can affect those who escaped difficult situations and left others behind, or anyone who feels guilt for having more or doing better in life than those ar... more
Respecting our elders is important, but so is protecting your peace. In this episode, we explore how to balance honoring family traditions and elders while setting boundaries that keep you healthy and whole. This isn’t therapy; it is a companion on t... more
Saying sorry can be just the start, not the finish line. In this episode, we unpack why apologies don’t always heal wounds, how to recognize when real repair takes more, and what it means to rebuild trust over time. This isn’t therapy; it is a compan... more
What does parenting look like when your children are older but still need you in ways you didn’t expect? In this episode, we explore the challenges and joys of supporting older children, navigating boundaries, and redefining your role as they find th... more
In a world where likes, shares, and follows often feel like lifelines, it’s easy to forget that real connection goes deeper. This episode dives into the ways social media can both help and hurt our mental health, why comparison steals joy, and how to... more
The Levoos (Levels) of Autism
Autism isn’t one size fits all, and understanding its different levels can change how we see, support, and connect with those on the spectrum. In this episode, we break down what the levels really mean, how they impact d... more
Parenting today feels different, complicated, and, honestly, overwhelming. In this episode, we get real about raising kids who feel deeply, express openly, and sometimes just test every limit. We talk about emotional intelligence, setting boundaries ... more
What happens when you walk across the stage, but still have no idea what you are walking toward? In this episode, we talk about what it feels like to finish school and still have no clue what comes next. The pressure to succeed, the fear of disappoin... more
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How many episodes of Shift To Heal are there?
Shift To Heal launched 5 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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