Are you standing in a place of frustration? Struggling with fatigue that’s zapping your energy, making your running difficult, and often leaving you in bed for hours and sometimes days after doing some of the simplest tasks? more
Publishes | Weekly | Episodes | 88 | Founded | 3 years ago |
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Categories | Health & FitnessFitness |
In this heartfelt return episode, join me as I share the internal adventure I went on after reaching a significant milestone – turning 50. After years as a dedicated running coach and personal trainer, today’s episode dives into my decision to retire... more
In today’s podcast episode, I’ll be sharing with you 12 common causes of chronic fatigue. more
Have you noticed that youre gaining weight, you’re losing the strength you had, and youre not feeling confident in your body like you used to? Your unrelenting fatigue and health issues are making your weight pretty darn challenging to manage. more
How many women do you know who are trying to do what they’ve always done with their running, despite the fact that their health has changed, their energy is dwindling, and they’re really struggling? more
Find out how many people listen to She Decided to Run Her Way and see how many downloads it gets.
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I’m returning to running after a back injury and stumbled across Pamela’s podcast recently. I love it! As a less experienced runner, her advice is helpful and gentle. Pamela’s makes running accessible and enjoyable for everyone. Highly recommend!
If you’re a runner or want to become one, here is your new favorite podcast! Pamela is knowledgeable AND truly a pleasure to listen to. You’ll feel like you found your new best running friend and will be inspired to lace up and head out for your next run.
Pamela has been my running coach for more than a decade. Her tips on managing running within real life demands are always on point. She is a fount of knowledge on all things running, and her coaching style and sense of humor keep it fresh and fun season after season.
Apple Podcasts | #164 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #4 | South Africa/Health & Fitness/Fitness |
Apple Podcasts | #107 | South Africa/Health & Fitness |
Listeners, engagement and demographics and more for this podcast.
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She Decided to Run Her Way launched 3 years ago and published 88 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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