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SELF SESH

Sandey Sakho

SELF SESH är en podd som handlar om att reflektera kring sitt liv, sina känslor och sina tankar. I podden har jag, Sandey, min egen sesh där jag delar med mig av mina egna reflektioner kring olika ämnen och delar med mig av mina tips och råd med fokus på självutveckling.

PublishesWeeklyEpisodes11Foundeda year ago
Language
Swedish
Number of ListenersCategory
Society & Culture

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Artwork for SELF SESH

Latest Episodes

I dagens avsnitt av SELF SESH delar jag med mig av vad jag insett stoppat mig från att leva mitt liv fullt ut som jag vill. Som kvinna är man ständigt under uppsyn av samhället och förväntas bete sig och leva livet på ett visst sett för att anses var... more

I dagens LOVER GIRL SESH pratar jag om mina egna beteenden i relationer och vart jag tror de kommer ifrån. Vi pratar om ”daddy issues” och hur tidigare erfarenheter påverkar vårt beteende i relationer och hur viktigt det är att checka sig sig, se sin... more

I detta avsnitt delar jag med mig av lite tankar jag haft kring att vara i sina late 20s och se hur andra runt en ”kommit längre” när det kommer till att skaffa barn och familj.

Det är blandade känslor av glädje för dem men också en sorg hos en sjä... more

I dagens avsnitt pratar vi om terapi.

Jag delar med mig av min upplevelse och hur terapi hjälpt mig samt om de vanligaste fördomarna och frågor jag hör kring terapi.

Att välja att jobba på sig själv, se sina egna brister och läka det som behöver ... more

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Reviews

5.0 out of 5 stars from 9 ratings
  • So relatable!

    First off, great topics! This is the most relatable and transparent podcast I’ve listened to so far.

    Du har nämt saker som många kan relatera till men är rädd att säga. It feels real, unscripted, and I literally feel like we’re having a conversation in person. I enjoy the clarity! Can’t wait to hear more!

    Apple Podcasts
    5
    j.ejiofor
    United Kingdoma year ago

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SELF SESH launched a year ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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